Twisted Flaming Hot - calories, carbs, nutrition

Twisted Flaming Hot Nutritional Facts

Serving Size: 20 gram

• Carbs - 12 g
• Dietary Fiber - 0.2 g
• Sugars - 0.8 g
• Fat - 6 g
• Saturated - 0.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1.1 g
• Sodium - 0 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twisted flaming hot?

Twisted Flaming Hot contain around 106 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twisted flaming hot:

• 20 gram: 106 grams
• 1 milligram: 0 grams
• 1 gram: 5.3 grams
• 1 ounce: 150.3 grams
• 1 pound: 2404 grams
• 1 kilogram: 5300 grams

If you are unsure about the size of your twisted flaming hot, you can estimate that an average twisted flaming hot contains about 106 calories. About 45% of twisted flaming hot calories come from carbs, 4% from protein, and 51% from fat.

How many carbs are in twisted flaming hot?

Here is the carb content of standard serving sizes twisted flaming hot:

• 20 gram: 12 grams
• 1 milligram: 0 grams
• 1 gram: 0.6 grams
• 1 ounce: 17 grams
• 1 pound: 272.2 grams
• 1 kilogram: 600 grams

Twisted Flaming Hot also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 11,8 (net carbs = total carbs - fiber).

How does Twisted Flaming Hot fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 106 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 10 minutes
• Cleaning - 39 minutes
• Diving - 36 minutes
• Yoga - 84 minutes
• Dansing - 63 minutes
• Bowling - 26 minutes
• Rugby - 36 minutes
• Rowing - 22 minutes
• Skiing - 37 minutes
• Lawn Mowing - 59 minutes
• Shopping - 97 minutes

How many protein are in twisted flaming hot?

Twisted Flaming Hot is a good source of quality protein, with just 20 gram containing 1.1 grams.

Look at the list of protein content in different servings of twisted flaming hot:

• 20 gram: 1.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 24.9 grams
• 1 kilogram: 55 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twisted flaming hot?

However, despite having all the nutritious qualities of twisted flaming hot, 20 gram of twisted flaming hot comes with almost 0.8 extra grams of added sugar.

Compare the sugar content of different servings of twisted flaming hot:

• 20 gram: 0.8 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.1 grams
• 1 pound: 18.1 grams
• 1 kilogram: 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twisted flaming hot?

Twisted Flaming Hot contain on average 6 grams of total fat per serve (20 gram) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of twisted flaming hot:

• 20 gram: 6 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.5 grams
• 1 pound: 136.1 grams
• 1 kilogram: 300 grams