Twelve Sausage Italian Sweet 4 oz - calories, carbs, nutrition

Twelve Sausage Italian Sweet 4 oz Nutritional Facts

Serving Size: 4 ounce

• Carbs - 3 g
• Dietary Fiber - 0 g
• Sugars - 2 g
• Fat - 29 g
• Saturated - 10 g
• Polyunsaturated - 4 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 17 g
• Sodium - 630 mg
• Potassium - 320 mg
• Cholesterol - 70 mg
• Vitamin A - 2.5 %
• Vitamin C - 1.2 %
• Calcium - 3 %
• Iron - 5.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twelve sausage italian sweet 4 oz?

Twelve Sausage Italian Sweet 4 oz contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve sausage italian sweet 4 oz:

• 4 ounce: 350 grams
• 1 ounce: 87.5 grams

If you are unsure about the size of your twelve sausage italian sweet 4 oz, you can estimate that an average twelve sausage italian sweet 4 oz contains about 350 calories. About 4% of twelve sausage italian sweet 4 oz calories come from carbs, 20% from protein, and 77% from fat.

How many carbs are in twelve sausage italian sweet 4 oz?

Here is the carb content of standard serving sizes twelve sausage italian sweet 4 oz:

• 4 ounce: 3 grams
• 1 ounce: 0.8 grams

Twelve Sausage Italian Sweet 4 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does Twelve Sausage Italian Sweet 4 oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Diving - 40 minutes
• Boxing - 73 minutes
• Dansing - 52 minutes
• Bowling - 86 minutes
• Rugby - 24 minutes
• Squash - 67 minutes
• Skiing - 83 minutes
• Lawn Mowing - 78 minutes
• Baby Sitting - 74 minutes

How many protein are in twelve sausage italian sweet 4 oz?

Twelve Sausage Italian Sweet 4 oz is a good source of quality protein, with just 4 ounce containing 17 grams.

Look at the list of protein content in different servings of twelve sausage italian sweet 4 oz:

• 4 ounce: 17 grams
• 1 ounce: 4.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twelve sausage italian sweet 4 oz?

However, despite having all the nutritious qualities of twelve sausage italian sweet 4 oz, 4 ounce of twelve sausage italian sweet 4 oz comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of twelve sausage italian sweet 4 oz:

• 4 ounce: 2 grams
• 1 ounce: 0.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twelve sausage italian sweet 4 oz?

Twelve Sausage Italian Sweet 4 oz contain on average 29 grams of total fat per serve (4 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.

Here is an example of the fat content in popular servings of twelve sausage italian sweet 4 oz:

• 4 ounce: 29 grams
• 1 ounce: 7.3 grams