Twelve Rice Bowl Coconut Garlic Lemon Shrimp - calories, carbs, nutrition

Twelve Rice Bowl Coconut Garlic Lemon Shrimp contain several important nutrients: 1 Entree only contains 600 calories, on average. However, more than 43% of twelve rice bowl coconut garlic lemon shrimp is composed of carbs 64 grams. It also contains 25 grams of fat, 28 grams of protein and 0 grams of sugar.

Twelve Rice Bowl Coconut Garlic Lemon Shrimp - calories, carbs, nutrition
Twelve Rice Bowl Coconut Garlic Lemon Shrimp nutrition facts

600
Cals

64 g (43%)
Net Carbs

28 g (19%)
Protein

25 g (38%)
Fats

0 g
Sugars

Twelve Rice Bowl Coconut Garlic Lemon Shrimp Nutritional Facts

Serving Size: 1 Entree

  • Carbs - 64 g
  • Dietary Fiber - 1 g
  • Sugars - 0 g
  • Fat - 25 g
  • Saturated - 13 g
  • Polyunsaturated - 2 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 28 g
  • Sodium - 1930 mg
  • Potassium - 380 mg
  • Cholesterol - 220 mg
  • Vitamin A - 12.1 %
  • Vitamin C - 7.3 %
  • Calcium - 13.8 %
  • Iron - 13.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twelve rice bowl coconut garlic lemon shrimp?

How many calories are in twelve rice bowl coconut garlic lemon shrimp - calories, carbs, nutrition

Twelve Rice Bowl Coconut Garlic Lemon Shrimp contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve rice bowl coconut garlic lemon shrimp:

  • 1 Entree: 600 grams

If you are unsure about the size of your twelve rice bowl coconut garlic lemon shrimp, you can estimate that an average twelve rice bowl coconut garlic lemon shrimp contains about 600 calories. About 43% of twelve rice bowl coconut garlic lemon shrimp calories come from carbs, 19% from protein, and 38% from fat.

How many carbs are in twelve rice bowl coconut garlic lemon shrimp?

How many carbs are in twelve rice bowl coconut garlic lemon shrimp - calories, carbs, nutrition

Here is the carb content of standard serving sizes twelve rice bowl coconut garlic lemon shrimp:

  • 1 Entree: 64 grams

Twelve Rice Bowl Coconut Garlic Lemon Shrimp also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 63 (net carbs = total carbs - fiber).

How does Twelve Rice Bowl Coconut Garlic Lemon Shrimp fit into your Daily Goals?

How does Twelve Rice Bowl Coconut Garlic Lemon Shrimp fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal600/2000 Cal1400 Cal
Fat25/67 g42 g
Sodium1930/2300 mg370 mg
Cholesterol220/300 mg80 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal600/2000 Cal1400 Cal
Carbohydrates64/250 g186 g
Sugar0/75 g75 g
Fiber1/25 g24 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal600/2000 Cal1400 Cal
Fat25/67 g42 g
Carbohydrates64/250 g186 g
Protein28/75 g47 g

How long would it take to burn off 600 calories?

How long would it take to burn off 600 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 92 minutes
  • Running - 61 minutes
  • Cleaning - 221 minutes
  • Diving - 61 minutes
  • Yoga - 34 minutes
  • Burpee - 41 minutes
  • Basketball - 36 minutes
  • Volleyball - 57 minutes
  • Badminton - 74 minutes
  • Snowboarding - 54 minutes
  • Soccer - 49 minutes
  • Baby Sitting - 47 minutes

How many protein are in twelve rice bowl coconut garlic lemon shrimp?

How many protein are in twelve rice bowl coconut garlic lemon shrimp - calories, carbs, nutrition

Twelve Rice Bowl Coconut Garlic Lemon Shrimp is a good source of quality protein, with just 1 Entree containing 28 grams.

Look at the list of protein content in different servings of twelve rice bowl coconut garlic lemon shrimp:

  • 1 Entree: 28 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twelve rice bowl coconut garlic lemon shrimp?

How many sugar are in twelve rice bowl coconut garlic lemon shrimp - calories, carbs, nutrition

However, despite having all the nutritious qualities of twelve rice bowl coconut garlic lemon shrimp, 1 Entree of twelve rice bowl coconut garlic lemon shrimp comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of twelve rice bowl coconut garlic lemon shrimp:

  • 1 Entree: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twelve rice bowl coconut garlic lemon shrimp?

How much fat is in twelve rice bowl coconut garlic lemon shrimp - calories, carbs, nutrition

Twelve Rice Bowl Coconut Garlic Lemon Shrimp contain on average 25 grams of total fat per serve (1 Entree) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.

Here is an example of the fat content in popular servings of twelve rice bowl coconut garlic lemon shrimp:

  • 1 Entree: 25 grams