Twelve Quinoa Bowl Sriracha Chicken Vegetable - calories, carbs, nutrition
Twelve Quinoa Bowl Sriracha Chicken Vegetable contain several important nutrients: 1 Entree only contains 370 calories, on average. However, more than 54% of twelve quinoa bowl sriracha chicken vegetable is composed of carbs 50 grams. It also contains 5 grams of fat, 31 grams of protein and 9 grams of sugar.
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370 | 50 g (54%) | 31 g (34%) | 5 g (12%) | 9 g |
Twelve Quinoa Bowl Sriracha Chicken Vegetable Nutritional Facts
Serving Size: 1 Entree
- Carbs - 50 g
- Dietary Fiber - 6 g
- Sugars - 9 g
- Fat - 5 g
- Saturated - 1 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 31 g
- Sodium - 430 mg
- Potassium - 770 mg
- Cholesterol - 60 mg
- Vitamin A - 24.4 %
- Vitamin C - 186.5 %
- Calcium - 6.7 %
- Iron - 23.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in twelve quinoa bowl sriracha chicken vegetable?
Twelve Quinoa Bowl Sriracha Chicken Vegetable contain around 370 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve quinoa bowl sriracha chicken vegetable:
- 1 Entree: 370 grams
If you are unsure about the size of your twelve quinoa bowl sriracha chicken vegetable, you can estimate that an average twelve quinoa bowl sriracha chicken vegetable contains about 370 calories. About 54% of twelve quinoa bowl sriracha chicken vegetable calories come from carbs, 34% from protein, and 12% from fat.
How many carbs are in twelve quinoa bowl sriracha chicken vegetable?
Here is the carb content of standard serving sizes twelve quinoa bowl sriracha chicken vegetable:
- 1 Entree: 50 grams
Twelve Quinoa Bowl Sriracha Chicken Vegetable also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 44 (net carbs = total carbs - fiber).
How does Twelve Quinoa Bowl Sriracha Chicken Vegetable fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 430/2300 mg | 1870 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Carbohydrates | 50/250 g | 200 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 370/2000 Cal | 1630 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 50/250 g | 200 g |
| Protein | 31/75 g | 44 g |
How long would it take to burn off 370 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 136 minutes
- Walking - 95 minutes
- Boxing - 18 minutes
- Skipping - 81 minutes
- Golf - 21 minutes
- Rugby - 98 minutes
- Badminton - 17 minutes
- Climbing - 84 minutes
- Lawn Mowing - 59 minutes
- Shopping - 63 minutes
How many protein are in twelve quinoa bowl sriracha chicken vegetable?
Twelve Quinoa Bowl Sriracha Chicken Vegetable is a good source of quality protein, with just 1 Entree containing 31 grams.
Look at the list of protein content in different servings of twelve quinoa bowl sriracha chicken vegetable:
- 1 Entree: 31 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in twelve quinoa bowl sriracha chicken vegetable?
However, despite having all the nutritious qualities of twelve quinoa bowl sriracha chicken vegetable, 1 Entree of twelve quinoa bowl sriracha chicken vegetable comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of twelve quinoa bowl sriracha chicken vegetable:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in twelve quinoa bowl sriracha chicken vegetable?
Twelve Quinoa Bowl Sriracha Chicken Vegetable contain on average 5 grams of total fat per serve (1 Entree) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of twelve quinoa bowl sriracha chicken vegetable:
- 1 Entree: 5 grams
