Twelve Punch Sangria Mocktail 8 fl oz - calories, carbs, nutrition

Twelve Punch Sangria Mocktail 8 fl oz contain several important nutrients: 8 fluid ounce only contains 70 calories, on average. However, more than 100% of twelve punch sangria mocktail 8 fl oz is composed of carbs 18 grams. It also contains 0 grams of fat, 0 grams of protein and 16 grams of sugar.

Twelve Punch Sangria Mocktail 8 fl oz - calories, carbs, nutrition
Twelve Punch Sangria Mocktail 8 fl oz nutrition facts

70
Cals

18 g (100%)
Net Carbs

0 g (0%)
Protein

0 g (0%)
Fats

16 g
Sugars

Twelve Punch Sangria Mocktail 8 fl oz Nutritional Facts

Serving Size: 8 fluid ounce

  • Carbs - 18 g
  • Dietary Fiber - 0 g
  • Sugars - 16 g
  • Fat - 0 g
  • Saturated - 0 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 45 mg
  • Potassium - 90 mg
  • Cholesterol - 0 mg
  • Vitamin A - 1.2 %
  • Vitamin C - 203.6 %
  • Calcium - 1.7 %
  • Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in twelve punch sangria mocktail 8 fl oz?

How many calories are in twelve punch sangria mocktail 8 fl oz - calories, carbs, nutrition

Twelve Punch Sangria Mocktail 8 fl oz contain around 70 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of twelve punch sangria mocktail 8 fl oz:

  • 8 fluid ounce: 70 grams
  • 1 teaspoon: 1.5 grams
  • 1 tablespoon: 4.4 grams
  • 1 fluid ounce: 8.8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 70 grams
  • 1 pint: 140 grams
  • 1 quart: 280 grams
  • 1 liter: 295.9 grams
  • 1 gallon: 1120 grams

If you are unsure about the size of your twelve punch sangria mocktail 8 fl oz, you can estimate that an average twelve punch sangria mocktail 8 fl oz contains about 70 calories. About 100% of twelve punch sangria mocktail 8 fl oz calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in twelve punch sangria mocktail 8 fl oz?

How many carbs are in twelve punch sangria mocktail 8 fl oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes twelve punch sangria mocktail 8 fl oz:

  • 8 fluid ounce: 18 grams
  • 1 teaspoon: 0.4 grams
  • 1 tablespoon: 1.1 grams
  • 1 fluid ounce: 2.3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 18 grams
  • 1 pint: 36 grams
  • 1 quart: 72 grams
  • 1 liter: 76.1 grams
  • 1 gallon: 288 grams

Twelve Punch Sangria Mocktail 8 fl oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Twelve Punch Sangria Mocktail 8 fl oz fit into your Daily Goals?

How does Twelve Punch Sangria Mocktail 8 fl oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Sodium45/2300 mg2255 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Carbohydrates18/250 g232 g
Sugar16/75 g59 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal70/2000 Cal1930 Cal
Fat0/67 g67 g
Carbohydrates18/250 g232 g
Protein0/75 g75 g

How long would it take to burn off 70 calories?

How long would it take to burn off 70 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 10 minutes
  • Running - 7 minutes
  • Cleaning - 25 minutes
  • Hiking - 87 minutes
  • Yoga - 29 minutes
  • Skating - 70 minutes
  • Golf - 38 minutes
  • Curling - 70 minutes
  • Rowing - 91 minutes
  • Climbing - 41 minutes
  • Croquet - 16 minutes
  • Shopping - 60 minutes

How many protein are in twelve punch sangria mocktail 8 fl oz?

How many protein are in twelve punch sangria mocktail 8 fl oz - calories, carbs, nutrition

Twelve Punch Sangria Mocktail 8 fl oz is a good source of quality protein, with just 8 fluid ounce containing 0 grams.

Look at the list of protein content in different servings of twelve punch sangria mocktail 8 fl oz:

  • 8 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in twelve punch sangria mocktail 8 fl oz?

How many sugar are in twelve punch sangria mocktail 8 fl oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of twelve punch sangria mocktail 8 fl oz, 8 fluid ounce of twelve punch sangria mocktail 8 fl oz comes with almost 16 extra grams of added sugar.

Compare the sugar content of different servings of twelve punch sangria mocktail 8 fl oz:

  • 8 fluid ounce: 16 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in twelve punch sangria mocktail 8 fl oz?

How much fat is in twelve punch sangria mocktail 8 fl oz - calories, carbs, nutrition

Twelve Punch Sangria Mocktail 8 fl oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of twelve punch sangria mocktail 8 fl oz:

  • 8 fluid ounce: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams