Turkey, Brie & Cranberry Biscuits - calories, carbs, nutrition
Turkey, Brie & Cranberry Biscuits contain several important nutrients: 1 Biscuit only contains 396 calories, on average. However, more than 55% of turkey, brie & cranberry biscuits is composed of carbs 54.3 grams. It also contains 15.1 grams of fat, 10 grams of protein and 10.1 grams of sugar.
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396 | 54.3 g (55%) | 10 g (10%) | 15.1 g (35%) | 10.1 g |
Turkey, Brie & Cranberry Biscuits Nutritional Facts
Serving Size: 1 Biscuit
- Carbs - 54.3 g
- Dietary Fiber - 1.5 g
- Sugars - 10.1 g
- Fat - 15.1 g
- Saturated - 3.9 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - --
- Protein - 10 g
- Sodium - 1191 mg
- Potassium - 154.1 mg
- Cholesterol - 11 mg
- Vitamin A - 1.1 %
- Vitamin C - 2 %
- Calcium - 16.4 %
- Iron - 13.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey, brie & cranberry biscuits?
Turkey, Brie & Cranberry Biscuits contain around 396 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey, brie & cranberry biscuits:
- 1 Biscuit: 396 grams
If you are unsure about the size of your turkey, brie & cranberry biscuits, you can estimate that an average turkey, brie & cranberry biscuits contains about 396 calories. About 55% of turkey, brie & cranberry biscuits calories come from carbs, 10% from protein, and 35% from fat.
How many carbs are in turkey, brie & cranberry biscuits?
Here is the carb content of standard serving sizes turkey, brie & cranberry biscuits:
- 1 Biscuit: 54.3 grams
Turkey, Brie & Cranberry Biscuits also contains 1.5 grams of fiber, depending on its size. You can subtract 1.5 grams if you are looking for the net carb content 52,8 (net carbs = total carbs - fiber).
How does Turkey, Brie & Cranberry Biscuits fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 396/2000 Cal | 1604 Cal |
| Fat | 15.1/67 g | 51,9 g |
| Sodium | 1191/2300 mg | 1109 mg |
| Cholesterol | 11/300 mg | 289 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 396/2000 Cal | 1604 Cal |
| Carbohydrates | 54.3/250 g | 195,7 g |
| Sugar | 10.1/75 g | 64,9 g |
| Fiber | 1.5/25 g | 23,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 396/2000 Cal | 1604 Cal |
| Fat | 15.1/67 g | 51,9 g |
| Carbohydrates | 54.3/250 g | 195,7 g |
| Protein | 10/75 g | 65 g |
How long would it take to burn off 396 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 60 minutes
- Running - 40 minutes
- Cleaning - 145 minutes
- Diving - 92 minutes
- Boxing - 85 minutes
- Burpee - 73 minutes
- Tennis - 63 minutes
- Riding - 55 minutes
- Rowing - 21 minutes
- Skiing - 29 minutes
- Soccer - 51 minutes
- Shopping - 19 minutes
How many protein are in turkey, brie & cranberry biscuits?
Turkey, Brie & Cranberry Biscuits is a good source of quality protein, with just 1 Biscuit containing 10 grams.
Look at the list of protein content in different servings of turkey, brie & cranberry biscuits:
- 1 Biscuit: 10 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey, brie & cranberry biscuits?
However, despite having all the nutritious qualities of turkey, brie & cranberry biscuits, 1 Biscuit of turkey, brie & cranberry biscuits comes with almost 10.1 extra grams of added sugar.
Compare the sugar content of different servings of turkey, brie & cranberry biscuits:
- 1 Biscuit: 10.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey, brie & cranberry biscuits?
Turkey, Brie & Cranberry Biscuits contain on average 15.1 grams of total fat per serve (1 Biscuit) – the majority - 11,2 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey, brie & cranberry biscuits:
- 1 Biscuit: 15.1 grams
