Turkey bacon, microwaved - calories, carbs, nutrition

Turkey bacon, microwaved Nutritional Facts

Serving Size: 1 slice

• Carbs - 0.3 g
• Dietary Fiber - 0 g
• Sugars - 0.3 g
• Fat - 2.1 g
• Saturated - 0.6 g
• Polyunsaturated - 0.6 g
• Monounsaturated - 0.8 g
• Trans - 0 g
• Protein - 2.4 g
• Sodium - 163.7 mg
• Potassium - 53.9 mg
• Cholesterol - 12.4 mg
• Vitamin A - 0.1 %
• Vitamin C - 0 %
• Calcium - 1.3 %
• Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in turkey bacon, microwaved?

Turkey bacon, microwaved contain around 29.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey bacon, microwaved:

• 1 slice: 29.8 grams
• 1 raw pr g: 55.2 grams
• 1 milligram: 0 grams
• 1 gram: 3.7 grams
• 100 gram: 368 grams
• 1 ounce: 104.3 grams
• 1 pound: 1669.2 grams
• 1 kilogram: 3680 grams

If you are unsure about the size of your turkey bacon, microwaved, you can estimate that an average turkey bacon, microwaved contains about 29.8 calories. About 4% of turkey bacon, microwaved calories come from carbs, 32% from protein, and 64% from fat.

How many carbs are in turkey bacon, microwaved?

Here is the carb content of standard serving sizes turkey bacon, microwaved:

• 1 slice: 0.3 grams
• 1 raw pr g: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.2 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.2 grams
• 1 kilogram: 42.4 grams

Turkey bacon, microwaved also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,3 (net carbs = total carbs - fiber).

How does Turkey bacon, microwaved fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 29.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 4 minutes
• Running - 3 minutes
• Cleaning - 10 minutes
• Walking - 43 minutes
• Yoga - 24 minutes
• Skating - 65 minutes
• Tennis - 53 minutes
• Curling - 16 minutes
• Rowing - 18 minutes
• Snowboarding - 84 minutes
• Gardening - 99 minutes
• Baby Sitting - 63 minutes

How many protein are in turkey bacon, microwaved?

Turkey bacon, microwaved is a good source of quality protein, with just 1 slice containing 2.4 grams.

Look at the list of protein content in different servings of turkey bacon, microwaved:

• 1 slice: 2.4 grams
• 1 raw pr g: 4.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 29.5 grams
• 1 ounce: 8.4 grams
• 1 pound: 133.8 grams
• 1 kilogram: 295 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in turkey bacon, microwaved?

However, despite having all the nutritious qualities of turkey bacon, microwaved, 1 slice of turkey bacon, microwaved comes with almost 0.3 extra grams of added sugar.

Compare the sugar content of different servings of turkey bacon, microwaved:

• 1 slice: 0.3 grams
• 1 raw pr g: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.2 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.2 grams
• 1 kilogram: 42.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in turkey bacon, microwaved?

Turkey bacon, microwaved contain on average 2.1 grams of total fat per serve (1 slice) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 0.6 grams being saturated fat.

Here is an example of the fat content in popular servings of turkey bacon, microwaved:

• 1 slice: 2.1 grams
• 1 raw pr g: 3.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 25.9 grams
• 1 ounce: 7.3 grams
• 1 pound: 117.3 grams
• 1 kilogram: 258.7 grams