Turkey Apricot Spread Brie Thin (37001.1) - calories, carbs, nutrition
Turkey Apricot Spread Brie Thin (37001.1) contain several important nutrients: 1 sandwich only contains 284.5 calories, on average. However, more than 47% of turkey apricot spread brie thin (37001.1) is composed of carbs 35.5 grams. It also contains 7.4 grams of fat, 23.8 grams of protein and 11.9 grams of sugar.
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284.5 | 35.5 g (47%) | 23.8 g (31%) | 7.4 g (22%) | 11.9 g |
Turkey Apricot Spread Brie Thin (37001.1) Nutritional Facts
Serving Size: 1 sandwich
- Carbs - 35.5 g
- Dietary Fiber - 5.8 g
- Sugars - 11.9 g
- Fat - 7.4 g
- Saturated - 3.9 g
- Polyunsaturated - 0.6 g
- Monounsaturated - 1.3 g
- Trans - 0 g
- Protein - 23.8 g
- Sodium - 462.3 mg
- Potassium - 380.5 mg
- Cholesterol - 58.6 mg
- Vitamin A - 21.4 %
- Vitamin C - 4.7 %
- Calcium - 10 %
- Iron - 13.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in turkey apricot spread brie thin (37001.1)?
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Turkey Apricot Spread Brie Thin (37001.1) contain around 284.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of turkey apricot spread brie thin (37001.1):
- 1 sandwich: 284.5 grams
If you are unsure about the size of your turkey apricot spread brie thin (37001.1), you can estimate that an average turkey apricot spread brie thin (37001.1) contains about 284.5 calories. About 47% of turkey apricot spread brie thin (37001.1) calories come from carbs, 31% from protein, and 22% from fat.
How many carbs are in turkey apricot spread brie thin (37001.1)?
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Here is the carb content of standard serving sizes turkey apricot spread brie thin (37001.1):
- 1 sandwich: 35.5 grams
Turkey Apricot Spread Brie Thin (37001.1) also contains 5.8 grams of fiber, depending on its size. You can subtract 5.8 grams if you are looking for the net carb content 29,7 (net carbs = total carbs - fiber).
How does Turkey Apricot Spread Brie Thin (37001.1) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284.5/2000 Cal | 1715,5 Cal |
| Fat | 7.4/67 g | 59,6 g |
| Sodium | 462.3/2300 mg | 1837,7 mg |
| Cholesterol | 58.6/300 mg | 241,4 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284.5/2000 Cal | 1715,5 Cal |
| Carbohydrates | 35.5/250 g | 214,5 g |
| Sugar | 11.9/75 g | 63,1 g |
| Fiber | 5.8/25 g | 19,2 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 284.5/2000 Cal | 1715,5 Cal |
| Fat | 7.4/67 g | 59,6 g |
| Carbohydrates | 35.5/250 g | 214,5 g |
| Protein | 23.8/75 g | 51,2 g |
How long would it take to burn off 284.5 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 29 minutes
- Cleaning - 104 minutes
- Diving - 80 minutes
- Boxing - 68 minutes
- Dansing - 31 minutes
- Golf - 71 minutes
- Riding - 28 minutes
- Fencing - 91 minutes
- Snowboarding - 56 minutes
- Soccer - 46 minutes
- Shopping - 74 minutes
How many protein are in turkey apricot spread brie thin (37001.1)?
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Turkey Apricot Spread Brie Thin (37001.1) is a good source of quality protein, with just 1 sandwich containing 23.8 grams.
Look at the list of protein content in different servings of turkey apricot spread brie thin (37001.1):
- 1 sandwich: 23.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in turkey apricot spread brie thin (37001.1)?
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However, despite having all the nutritious qualities of turkey apricot spread brie thin (37001.1), 1 sandwich of turkey apricot spread brie thin (37001.1) comes with almost 11.9 extra grams of added sugar.
Compare the sugar content of different servings of turkey apricot spread brie thin (37001.1):
- 1 sandwich: 11.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in turkey apricot spread brie thin (37001.1)?
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Turkey Apricot Spread Brie Thin (37001.1) contain on average 7.4 grams of total fat per serve (1 sandwich) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of turkey apricot spread brie thin (37001.1):
- 1 sandwich: 7.4 grams
