Triple Chocolate Power Crunch Bar - calories, carbs, nutrition
Triple Chocolate Power Crunch Bar contain several important nutrients: 1 bar only contains 210 calories, on average. However, more than 19% of triple chocolate power crunch bar is composed of carbs 10 grams. It also contains 13 grams of fat, 13 grams of protein and 4 grams of sugar.
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210 | 10 g (19%) | 13 g (25%) | 13 g (56%) | 4 g |
Triple Chocolate Power Crunch Bar Nutritional Facts
Serving Size: 1 bar
- Carbs - 10 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 13 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 13 g
- Sodium - 80 mg
- Potassium - 195 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in triple chocolate power crunch bar?
Triple Chocolate Power Crunch Bar contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of triple chocolate power crunch bar:
- 1 bar: 210 grams
If you are unsure about the size of your triple chocolate power crunch bar, you can estimate that an average triple chocolate power crunch bar contains about 210 calories. About 19% of triple chocolate power crunch bar calories come from carbs, 25% from protein, and 56% from fat.
How many carbs are in triple chocolate power crunch bar?
Here is the carb content of standard serving sizes triple chocolate power crunch bar:
- 1 bar: 10 grams
Triple Chocolate Power Crunch Bar also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Triple Chocolate Power Crunch Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 80/2300 mg | 2220 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Carbohydrates | 10/250 g | 240 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 210/2000 Cal | 1790 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 10/250 g | 240 g |
| Protein | 13/75 g | 62 g |
How long would it take to burn off 210 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 32 minutes
- Running - 21 minutes
- Cleaning - 77 minutes
- Swimming - 93 minutes
- Boxing - 50 minutes
- Burpee - 34 minutes
- Tennis - 48 minutes
- Volleyball - 97 minutes
- Squash - 84 minutes
- Skiing - 84 minutes
- Croquet - 48 minutes
- Sleep - 47 minutes
How many protein are in triple chocolate power crunch bar?
Triple Chocolate Power Crunch Bar is a good source of quality protein, with just 1 bar containing 13 grams.
Look at the list of protein content in different servings of triple chocolate power crunch bar:
- 1 bar: 13 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in triple chocolate power crunch bar?
However, despite having all the nutritious qualities of triple chocolate power crunch bar, 1 bar of triple chocolate power crunch bar comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of triple chocolate power crunch bar:
- 1 bar: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in triple chocolate power crunch bar?
Triple Chocolate Power Crunch Bar contain on average 13 grams of total fat per serve (1 bar) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of triple chocolate power crunch bar:
- 1 bar: 13 grams
