Totino's Hamburger Pizza - calories, carbs, nutrition

Totino's Hamburger Pizza contain several important nutrients: 0.5 pizza only contains 360 calories, on average. However, more than 41% of totino's hamburger pizza is composed of carbs 36 grams. It also contains 18 grams of fat, 12 grams of protein and 4 grams of sugar.

Totino's Hamburger Pizza - calories, carbs, nutrition
Totino's Hamburger Pizza nutrition facts

360
Cals

36 g (41%)
Net Carbs

12 g (14%)
Protein

18 g (46%)
Fats

4 g
Sugars

Totino's Hamburger Pizza Nutritional Facts

Serving Size: 0.5 pizza

  • Carbs - 36 g
  • Dietary Fiber - 2 g
  • Sugars - 4 g
  • Fat - 18 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 2 g
  • Protein - 12 g
  • Sodium - 730 mg
  • Potassium - 0 mg
  • Cholesterol - 5 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 10 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in totino's hamburger pizza?

How many calories are in totino's hamburger pizza - calories, carbs, nutrition

Totino's Hamburger Pizza contain around 360 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of totino's hamburger pizza:

  • 0.5 pizza: 360 grams
  • 1 pizza: 720 grams

If you are unsure about the size of your totino's hamburger pizza, you can estimate that an average totino's hamburger pizza contains about 360 calories. About 41% of totino's hamburger pizza calories come from carbs, 14% from protein, and 46% from fat.

How many carbs are in totino's hamburger pizza?

How many carbs are in totino's hamburger pizza - calories, carbs, nutrition

Here is the carb content of standard serving sizes totino's hamburger pizza:

  • 0.5 pizza: 36 grams
  • 1 pizza: 72 grams

Totino's Hamburger Pizza also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Totino's Hamburger Pizza fit into your Daily Goals?

How does Totino's Hamburger Pizza fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Fat18/67 g49 g
Sodium730/2300 mg1570 mg
Cholesterol5/300 mg295 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Carbohydrates36/250 g214 g
Sugar4/75 g71 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal360/2000 Cal1640 Cal
Fat18/67 g49 g
Carbohydrates36/250 g214 g
Protein12/75 g63 g

How long would it take to burn off 360 calories?

How long would it take to burn off 360 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 55 minutes
  • Running - 36 minutes
  • Cleaning - 132 minutes
  • Hiking - 95 minutes
  • Yoga - 34 minutes
  • Burpee - 46 minutes
  • Tennis - 34 minutes
  • Curling - 65 minutes
  • Squash - 65 minutes
  • Snowboarding - 61 minutes
  • Lawn Mowing - 77 minutes
  • Sleep - 59 minutes

How many protein are in totino's hamburger pizza?

How many protein are in totino's hamburger pizza - calories, carbs, nutrition

Totino's Hamburger Pizza is a good source of quality protein, with just 0.5 pizza containing 12 grams.

Look at the list of protein content in different servings of totino's hamburger pizza:

  • 0.5 pizza: 12 grams
  • 1 pizza: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in totino's hamburger pizza?

How many sugar are in totino's hamburger pizza - calories, carbs, nutrition

However, despite having all the nutritious qualities of totino's hamburger pizza, 0.5 pizza of totino's hamburger pizza comes with almost 4 extra grams of added sugar.

Compare the sugar content of different servings of totino's hamburger pizza:

  • 0.5 pizza: 4 grams
  • 1 pizza: 8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in totino's hamburger pizza?

How much fat is in totino's hamburger pizza - calories, carbs, nutrition

Totino's Hamburger Pizza contain on average 18 grams of total fat per serve (0.5 pizza) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of totino's hamburger pizza:

  • 0.5 pizza: 18 grams
  • 1 pizza: 36 grams