Tortilla Crusted Shrimp - calories, carbs, nutrition

Tortilla Crusted Shrimp Nutritional Facts

Serving Size: 100 gram

• Carbs - 28.7 g
• Dietary Fiber - 0.4 g
• Sugars - 2.4 g
• Fat - 15.6 g
• Saturated - 6.3 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 10.8 g
• Sodium - 419.8 mg
• Potassium - 0 mg
• Cholesterol - 18.2 mg
• Vitamin A - 0 %
• Vitamin C - 19 %
• Calcium - 8 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tortilla crusted shrimp?

Tortilla Crusted Shrimp contain around 298.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tortilla crusted shrimp:

• 100 gram: 298.2 grams
• 1 container (680 grams): 2027.8 grams
• 1 milligram: 0 grams
• 1 gram: 3 grams
• 1 ounce: 84.5 grams
• 1 pound: 1352.6 grams
• 1 kilogram: 2982 grams

If you are unsure about the size of your tortilla crusted shrimp, you can estimate that an average tortilla crusted shrimp contains about 298.2 calories. About 38% of tortilla crusted shrimp calories come from carbs, 14% from protein, and 47% from fat.

How many carbs are in tortilla crusted shrimp?

Here is the carb content of standard serving sizes tortilla crusted shrimp:

• 100 gram: 28.7 grams
• 1 container (680 grams): 195.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 8.1 grams
• 1 pound: 130.2 grams
• 1 kilogram: 287 grams

Tortilla Crusted Shrimp also contains 0.4 grams of fiber, depending on its size. You can subtract 0.4 grams if you are looking for the net carb content 28,3 (net carbs = total carbs - fiber).

How does Tortilla Crusted Shrimp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 298.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 45 minutes
• Running - 30 minutes
• Cleaning - 109 minutes
• Diving - 46 minutes
• Pilates - 92 minutes
• Skipping - 94 minutes
• Basketball - 93 minutes
• Volleyball - 25 minutes
• Rowing - 82 minutes
• Snowboarding - 94 minutes
• Infrared Sauna - 56 minutes
• Shopping - 29 minutes

How many protein are in tortilla crusted shrimp?

Tortilla Crusted Shrimp is a good source of quality protein, with just 100 gram containing 10.8 grams.

Look at the list of protein content in different servings of tortilla crusted shrimp:

• 100 gram: 10.8 grams
• 1 container (680 grams): 73.4 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49 grams
• 1 kilogram: 108 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tortilla crusted shrimp?

However, despite having all the nutritious qualities of tortilla crusted shrimp, 100 gram of tortilla crusted shrimp comes with almost 2.4 extra grams of added sugar.

Compare the sugar content of different servings of tortilla crusted shrimp:

• 100 gram: 2.4 grams
• 1 container (680 grams): 16.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.7 grams
• 1 pound: 10.9 grams
• 1 kilogram: 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tortilla crusted shrimp?

Tortilla Crusted Shrimp contain on average 15.6 grams of total fat per serve (100 gram) – the majority - 9,3 grams - of that fat is also classified as unsaturated, with only 6.3 grams being saturated fat.

Here is an example of the fat content in popular servings of tortilla crusted shrimp:

• 100 gram: 15.6 grams
• 1 container (680 grams): 106.1 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.4 grams
• 1 pound: 70.8 grams
• 1 kilogram: 156 grams