Tomato Juice - Low Sodium - calories, carbs, nutrition

Tomato Juice - Low Sodium Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 10 g
• Dietary Fiber - 2 g
• Sugars - 7 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 140 mg
• Potassium - 920 mg
• Cholesterol - 0 mg
• Vitamin A - 10 %
• Vitamin C - 120 %
• Calcium - 2 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tomato juice - low sodium?

Tomato Juice - Low Sodium contain around 50 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tomato juice - low sodium:

• 8 fluid ounce: 50 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 fluid ounce: 6.3 grams
• 1 milliliter: 0.2 grams
• 237 milliliter: 50.1 grams
• 1 cup: 50 grams
• 1 pint: 100 grams
• 1 quart: 200 grams
• 1 liter: 211.3 grams
• 1 gallon: 800 grams

If you are unsure about the size of your tomato juice - low sodium, you can estimate that an average tomato juice - low sodium contains about 50 calories. About 83% of tomato juice - low sodium calories come from carbs, 17% from protein, and 0% from fat.

How many carbs are in tomato juice - low sodium?

Here is the carb content of standard serving sizes tomato juice - low sodium:

• 8 fluid ounce: 10 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 10 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Tomato Juice - Low Sodium also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).

How does Tomato Juice - Low Sodium fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 50 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Swimming - 63 minutes
• Boxing - 60 minutes
• Skipping - 99 minutes
• Basketball - 51 minutes
• Curling - 53 minutes
• Squash - 32 minutes
• Skiing - 35 minutes
• Infrared Sauna - 97 minutes
• Baby Sitting - 32 minutes

How many protein are in tomato juice - low sodium?

Tomato Juice - Low Sodium is a good source of quality protein, with just 8 fluid ounce containing 2 grams.

Look at the list of protein content in different servings of tomato juice - low sodium:

• 8 fluid ounce: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.3 grams
• 1 milliliter: 0 grams
• 237 milliliter: 2 grams
• 1 cup: 2 grams
• 1 pint: 4 grams
• 1 quart: 8 grams
• 1 liter: 8.5 grams
• 1 gallon: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tomato juice - low sodium?

However, despite having all the nutritious qualities of tomato juice - low sodium, 8 fluid ounce of tomato juice - low sodium comes with almost 7 extra grams of added sugar.

Compare the sugar content of different servings of tomato juice - low sodium:

• 8 fluid ounce: 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.4 grams
• 1 fluid ounce: 0.9 grams
• 1 milliliter: 0 grams
• 237 milliliter: 7 grams
• 1 cup: 7 grams
• 1 pint: 14 grams
• 1 quart: 28 grams
• 1 liter: 29.6 grams
• 1 gallon: 112 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tomato juice - low sodium?

Tomato Juice - Low Sodium contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tomato juice - low sodium:

• 8 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 237 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams