Tofu, salted and fermented (fuyu), prepared with calcium sulfate - calories, carbs, nutrition

Tofu, salted and fermented (fuyu), prepared with calcium sulfate Nutritional Facts

Serving Size: 1 block

• Carbs - 0.6 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 0.9 g
• Saturated - 0.1 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 0.2 g
• Trans - 0 g
• Protein - 0.9 g
• Sodium - 316 mg
• Potassium - 8.3 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 13.5 %
• Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tofu, salted and fermented (fuyu), prepared with calcium sulfate?

Tofu, salted and fermented (fuyu), prepared with calcium sulfate contain around 12.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tofu, salted and fermented (fuyu), prepared with calcium sulfate:

• 1 block: 12.8 grams
• 1 milligram: 0 grams
• 1 gram: 1.2 grams
• 100 gram: 116 grams
• 1 ounce: 32.9 grams
• 1 pound: 526.2 grams
• 1 kilogram: 1160 grams

If you are unsure about the size of your tofu, salted and fermented (fuyu), prepared with calcium sulfate, you can estimate that an average tofu, salted and fermented (fuyu), prepared with calcium sulfate contains about 12.8 calories. About 17% of tofu, salted and fermented (fuyu), prepared with calcium sulfate calories come from carbs, 26% from protein, and 57% from fat.

How many carbs are in tofu, salted and fermented (fuyu), prepared with calcium sulfate?

Here is the carb content of standard serving sizes tofu, salted and fermented (fuyu), prepared with calcium sulfate:

• 1 block: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 5.2 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.4 grams
• 1 kilogram: 51.5 grams

Tofu, salted and fermented (fuyu), prepared with calcium sulfate also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,6 (net carbs = total carbs - fiber).

How does Tofu, salted and fermented (fuyu), prepared with calcium sulfate fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 12.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 1 minutes
• Running - 1 minutes
• Cleaning - 4 minutes
• Walking - 48 minutes
• Yoga - 21 minutes
• Burpee - 26 minutes
• Golf - 17 minutes
• Riding - 70 minutes
• Badminton - 80 minutes
• Cricket - 33 minutes
• Soccer - 47 minutes
• Baby Sitting - 64 minutes

How many protein are in tofu, salted and fermented (fuyu), prepared with calcium sulfate?

Tofu, salted and fermented (fuyu), prepared with calcium sulfate is a good source of quality protein, with just 1 block containing 0.9 grams.

Look at the list of protein content in different servings of tofu, salted and fermented (fuyu), prepared with calcium sulfate:

• 1 block: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8.2 grams
• 1 ounce: 2.3 grams
• 1 pound: 37 grams
• 1 kilogram: 81.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tofu, salted and fermented (fuyu), prepared with calcium sulfate?

However, despite having all the nutritious qualities of tofu, salted and fermented (fuyu), prepared with calcium sulfate, 1 block of tofu, salted and fermented (fuyu), prepared with calcium sulfate comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tofu, salted and fermented (fuyu), prepared with calcium sulfate:

• 1 block: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tofu, salted and fermented (fuyu), prepared with calcium sulfate?

Tofu, salted and fermented (fuyu), prepared with calcium sulfate contain on average 0.9 grams of total fat per serve (1 block) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.

Here is an example of the fat content in popular servings of tofu, salted and fermented (fuyu), prepared with calcium sulfate:

• 1 block: 0.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 8 grams
• 1 ounce: 2.3 grams
• 1 pound: 36.3 grams
• 1 kilogram: 80 grams