Toasty Crackers with Peanut Butter - calories, carbs, nutrition

Toasty Crackers with Peanut Butter Nutritional Facts

Serving Size: 6 crackers

• Carbs - 23 g
• Dietary Fiber - 1 g
• Sugars - 5 g
• Fat - 9 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 4 g
• Sodium - 300 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 2 %
• Iron - 6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in toasty crackers with peanut butter?

Toasty Crackers with Peanut Butter contain around 190 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of toasty crackers with peanut butter:

• 6 crackers: 190 grams
• 1 crackers: 31.7 grams
• 1 container (48 crackers ea.): 1520 grams

If you are unsure about the size of your toasty crackers with peanut butter, you can estimate that an average toasty crackers with peanut butter contains about 190 calories. About 49% of toasty crackers with peanut butter calories come from carbs, 8% from protein, and 43% from fat.

How many carbs are in toasty crackers with peanut butter?

Here is the carb content of standard serving sizes toasty crackers with peanut butter:

• 6 crackers: 23 grams
• 1 crackers: 3.8 grams
• 1 container (48 crackers ea.): 184 grams

Toasty Crackers with Peanut Butter also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does Toasty Crackers with Peanut Butter fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 190 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 29 minutes
• Running - 19 minutes
• Cleaning - 70 minutes
• Hiking - 41 minutes
• Yoga - 66 minutes
• Skating - 45 minutes
• Golf - 82 minutes
• Curling - 47 minutes
• Rowing - 23 minutes
• Climbing - 70 minutes
• Infrared Sauna - 82 minutes
• Dog Walking - 61 minutes

How many protein are in toasty crackers with peanut butter?

Toasty Crackers with Peanut Butter is a good source of quality protein, with just 6 crackers containing 4 grams.

Look at the list of protein content in different servings of toasty crackers with peanut butter:

• 6 crackers: 4 grams
• 1 crackers: 0.7 grams
• 1 container (48 crackers ea.): 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in toasty crackers with peanut butter?

However, despite having all the nutritious qualities of toasty crackers with peanut butter, 6 crackers of toasty crackers with peanut butter comes with almost 5 extra grams of added sugar.

Compare the sugar content of different servings of toasty crackers with peanut butter:

• 6 crackers: 5 grams
• 1 crackers: 0.8 grams
• 1 container (48 crackers ea.): 40 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in toasty crackers with peanut butter?

Toasty Crackers with Peanut Butter contain on average 9 grams of total fat per serve (6 crackers) – the majority - 7,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of toasty crackers with peanut butter:

• 6 crackers: 9 grams
• 1 crackers: 1.5 grams
• 1 container (48 crackers ea.): 72 grams