Tilapia 3-5 oz Baked Paprika - calories, carbs, nutrition

Tilapia 3-5 oz Baked Paprika Nutritional Facts

Serving Size: 1 Entree

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 2.5 g
• Saturated - 0.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 18 g
• Sodium - 45 mg
• Potassium - 270 mg
• Cholesterol - 45 mg
• Vitamin A - 2.9 %
• Vitamin C - 0 %
• Calcium - 1 %
• Iron - 3.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tilapia 3-5 oz baked paprika?

Tilapia 3-5 oz Baked Paprika contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tilapia 3-5 oz baked paprika:

• 1 Entree: 100 grams

If you are unsure about the size of your tilapia 3-5 oz baked paprika, you can estimate that an average tilapia 3-5 oz baked paprika contains about 100 calories. About 0% of tilapia 3-5 oz baked paprika calories come from carbs, 76% from protein, and 24% from fat.

How many carbs are in tilapia 3-5 oz baked paprika?

Here is the carb content of standard serving sizes tilapia 3-5 oz baked paprika:

• 1 Entree: 0 grams

Tilapia 3-5 oz Baked Paprika also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Tilapia 3-5 oz Baked Paprika fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Hiking - 36 minutes
• Bodyflex - 56 minutes
• Burpee - 64 minutes
• Basketball - 36 minutes
• Riding - 39 minutes
• Badminton - 65 minutes
• Skiing - 19 minutes
• Soccer - 33 minutes
• Baby Sitting - 24 minutes

How many protein are in tilapia 3-5 oz baked paprika?

Tilapia 3-5 oz Baked Paprika is a good source of quality protein, with just 1 Entree containing 18 grams.

Look at the list of protein content in different servings of tilapia 3-5 oz baked paprika:

• 1 Entree: 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tilapia 3-5 oz baked paprika?

However, despite having all the nutritious qualities of tilapia 3-5 oz baked paprika, 1 Entree of tilapia 3-5 oz baked paprika comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of tilapia 3-5 oz baked paprika:

• 1 Entree: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tilapia 3-5 oz baked paprika?

Tilapia 3-5 oz Baked Paprika contain on average 2.5 grams of total fat per serve (1 Entree) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of tilapia 3-5 oz baked paprika:

• 1 Entree: 2.5 grams