Thyme & Rosemary Marinade - calories, carbs, nutrition
Thyme & Rosemary Marinade contain several important nutrients: 2 ounce only contains 367 calories, on average. However, more than 2% of thyme & rosemary marinade is composed of carbs 1.6 grams. It also contains 40.9 grams of fat, 0.1 grams of protein and 0.4 grams of sugar.
367 | 1.6 g (2%) | 0.1 g (0%) | 40.9 g (98%) | 0.4 g |
Thyme & Rosemary Marinade Nutritional Facts
Serving Size: 2 ounce
- Carbs - 1.6 g
- Dietary Fiber - 0.2 g
- Sugars - 0.4 g
- Fat - 40.9 g
- Saturated - 5.9 g
- Polyunsaturated - 23.7 g
- Monounsaturated - --
- Trans - --
- Protein - 0.1 g
- Sodium - 34 mg
- Potassium - 26.3 mg
- Cholesterol - 0 mg
- Vitamin A - 1 %
- Vitamin C - 13.7 %
- Calcium - 0.5 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thyme & rosemary marinade?
Thyme & Rosemary Marinade contain around 367 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thyme & rosemary marinade:
- 2 ounce: 367 grams
- 1 ounce: 183.5 grams
If you are unsure about the size of your thyme & rosemary marinade, you can estimate that an average thyme & rosemary marinade contains about 367 calories. About 2% of thyme & rosemary marinade calories come from carbs, 0% from protein, and 98% from fat.
How many carbs are in thyme & rosemary marinade?
Here is the carb content of standard serving sizes thyme & rosemary marinade:
- 2 ounce: 1.6 grams
- 1 ounce: 0.8 grams
Thyme & Rosemary Marinade also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 1,4 (net carbs = total carbs - fiber).
How does Thyme & Rosemary Marinade fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 367/2000 Cal | 1633 Cal |
Fat | 40.9/67 g | 26,1 g |
Sodium | 34/2300 mg | 2266 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 367/2000 Cal | 1633 Cal |
Carbohydrates | 1.6/250 g | 248,4 g |
Sugar | 0.4/75 g | 74,6 g |
Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 367/2000 Cal | 1633 Cal |
Fat | 40.9/67 g | 26,1 g |
Carbohydrates | 1.6/250 g | 248,4 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 367 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 135 minutes
- Swimming - 57 minutes
- Boxing - 29 minutes
- Skating - 49 minutes
- Basketball - 59 minutes
- Riding - 91 minutes
- Fencing - 53 minutes
- Skiing - 41 minutes
- Lawn Mowing - 84 minutes
- Shopping - 68 minutes
How many protein are in thyme & rosemary marinade?
Thyme & Rosemary Marinade is a good source of quality protein, with just 2 ounce containing 0.1 grams.
Look at the list of protein content in different servings of thyme & rosemary marinade:
- 2 ounce: 0.1 grams
- 1 ounce: 0.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thyme & rosemary marinade?
However, despite having all the nutritious qualities of thyme & rosemary marinade, 2 ounce of thyme & rosemary marinade comes with almost 0.4 extra grams of added sugar.
Compare the sugar content of different servings of thyme & rosemary marinade:
- 2 ounce: 0.4 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thyme & rosemary marinade?
Thyme & Rosemary Marinade contain on average 40.9 grams of total fat per serve (2 ounce) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 5.9 grams being saturated fat.
Here is an example of the fat content in popular servings of thyme & rosemary marinade:
- 2 ounce: 40.9 grams
- 1 ounce: 20.5 grams