Thin & Crispy Uncured Pepperoni - calories, carbs, nutrition
Thin & Crispy Uncured Pepperoni contain several important nutrients: 125 gram only contains 320 calories, on average. However, more than 38% of thin & crispy uncured pepperoni is composed of carbs 31 grams. It also contains 16 grams of fat, 15 grams of protein and 3 grams of sugar.
320 | 31 g (38%) | 15 g (18%) | 16 g (44%) | 3 g |
Thin & Crispy Uncured Pepperoni Nutritional Facts
Serving Size: 125 gram
- Carbs - 31 g
- Dietary Fiber - 1 g
- Sugars - 3 g
- Fat - 16 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 15 g
- Sodium - 800 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 6 %
- Vitamin C - 4 %
- Calcium - 25 %
- Iron - 6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thin & crispy uncured pepperoni?
Thin & Crispy Uncured Pepperoni contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thin & crispy uncured pepperoni:
- 125 gram: 320 grams
- 1 container (375 gs ea.): 960 grams
- 1 milligram: 0 grams
- 1 gram: 2.6 grams
- 1 ounce: 72.6 grams
- 1 pound: 1161.2 grams
- 1 kilogram: 2560 grams
If you are unsure about the size of your thin & crispy uncured pepperoni, you can estimate that an average thin & crispy uncured pepperoni contains about 320 calories. About 38% of thin & crispy uncured pepperoni calories come from carbs, 18% from protein, and 44% from fat.
How many carbs are in thin & crispy uncured pepperoni?
Here is the carb content of standard serving sizes thin & crispy uncured pepperoni:
- 125 gram: 31 grams
- 1 container (375 gs ea.): 93 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 7 grams
- 1 pound: 112.5 grams
- 1 kilogram: 248 grams
Thin & Crispy Uncured Pepperoni also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).
How does Thin & Crispy Uncured Pepperoni fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 16/67 g | 51 g |
Sodium | 800/2300 mg | 1500 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Carbohydrates | 31/250 g | 219 g |
Sugar | 3/75 g | 72 g |
Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 320/2000 Cal | 1680 Cal |
Fat | 16/67 g | 51 g |
Carbohydrates | 31/250 g | 219 g |
Protein | 15/75 g | 60 g |
How long would it take to burn off 320 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 49 minutes
- Running - 32 minutes
- Cleaning - 117 minutes
- Walking - 43 minutes
- Boxing - 92 minutes
- Burpee - 64 minutes
- Basketball - 43 minutes
- Rugby - 25 minutes
- Fencing - 95 minutes
- Snowboarding - 63 minutes
- Lawn Mowing - 31 minutes
- Baby Sitting - 66 minutes
How many protein are in thin & crispy uncured pepperoni?
Thin & Crispy Uncured Pepperoni is a good source of quality protein, with just 125 gram containing 15 grams.
Look at the list of protein content in different servings of thin & crispy uncured pepperoni:
- 125 gram: 15 grams
- 1 container (375 gs ea.): 45 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.4 grams
- 1 pound: 54.4 grams
- 1 kilogram: 120 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thin & crispy uncured pepperoni?
However, despite having all the nutritious qualities of thin & crispy uncured pepperoni, 125 gram of thin & crispy uncured pepperoni comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of thin & crispy uncured pepperoni:
- 125 gram: 3 grams
- 1 container (375 gs ea.): 9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.7 grams
- 1 pound: 10.9 grams
- 1 kilogram: 24 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thin & crispy uncured pepperoni?
Thin & Crispy Uncured Pepperoni contain on average 16 grams of total fat per serve (125 gram) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of thin & crispy uncured pepperoni:
- 125 gram: 16 grams
- 1 container (375 gs ea.): 48 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 3.6 grams
- 1 pound: 58.1 grams
- 1 kilogram: 128 grams