The Casanova Burger - calories, carbs, nutrition
The Casanova Burger contain several important nutrients: 9.56 ounce only contains 691 calories, on average. However, more than 23% of the casanova burger is composed of carbs 39 grams. It also contains 42 grams of fat, 38 grams of protein and 4 grams of sugar.
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691 | 39 g (23%) | 38 g (22%) | 42 g (55%) | 4 g |
The Casanova Burger Nutritional Facts
Serving Size: 9.56 ounce
- Carbs - 39 g
- Dietary Fiber - 1 g
- Sugars - 4 g
- Fat - 42 g
- Saturated - 16.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 1 g
- Protein - 38 g
- Sodium - 1160 mg
- Potassium - --
- Cholesterol - 108 mg
- Vitamin A - 0.1 %
- Vitamin C - 1.7 %
- Calcium - 2.8 %
- Iron - 66.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the casanova burger?
The Casanova Burger contain around 691 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the casanova burger:
- 9.56 ounce: 691 grams
- 1 ounce: 72.3 grams
If you are unsure about the size of your the casanova burger, you can estimate that an average the casanova burger contains about 691 calories. About 23% of the casanova burger calories come from carbs, 22% from protein, and 55% from fat.
How many carbs are in the casanova burger?
Here is the carb content of standard serving sizes the casanova burger:
- 9.56 ounce: 39 grams
- 1 ounce: 4.1 grams
The Casanova Burger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does The Casanova Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691/2000 Cal | 1309 Cal |
| Fat | 42/67 g | 25 g |
| Sodium | 1160/2300 mg | 1140 mg |
| Cholesterol | 108/300 mg | 192 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691/2000 Cal | 1309 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 691/2000 Cal | 1309 Cal |
| Fat | 42/67 g | 25 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 38/75 g | 37 g |
How long would it take to burn off 691 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 106 minutes
- Running - 70 minutes
- Cleaning - 254 minutes
- Hiking - 37 minutes
- Boxing - 96 minutes
- Dansing - 86 minutes
- Tennis - 58 minutes
- Riding - 37 minutes
- Squash - 38 minutes
- Cricket - 69 minutes
- Croquet - 15 minutes
- Shopping - 84 minutes
How many protein are in the casanova burger?
The Casanova Burger is a good source of quality protein, with just 9.56 ounce containing 38 grams.
Look at the list of protein content in different servings of the casanova burger:
- 9.56 ounce: 38 grams
- 1 ounce: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the casanova burger?
However, despite having all the nutritious qualities of the casanova burger, 9.56 ounce of the casanova burger comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of the casanova burger:
- 9.56 ounce: 4 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the casanova burger?
The Casanova Burger contain on average 42 grams of total fat per serve (9.56 ounce) – the majority - 25,5 grams - of that fat is also classified as unsaturated, with only 16.5 grams being saturated fat.
Here is an example of the fat content in popular servings of the casanova burger:
- 9.56 ounce: 42 grams
- 1 ounce: 4.4 grams
