The American Double Cheeseburger - calories, carbs, nutrition
The American Double Cheeseburger contain several important nutrients: 12.68 ounce only contains 782 calories, on average. However, more than 13% of the american double cheeseburger is composed of carbs 25 grams. It also contains 53 grams of fat, 47 grams of protein and 5 grams of sugar.
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782 | 25 g (13%) | 47 g (25%) | 53 g (62%) | 5 g |
The American Double Cheeseburger Nutritional Facts
Serving Size: 12.68 ounce
- Carbs - 25 g
- Dietary Fiber - 1 g
- Sugars - 5 g
- Fat - 53 g
- Saturated - 23 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 2 g
- Protein - 47 g
- Sodium - 1329 mg
- Potassium - --
- Cholesterol - 155 mg
- Vitamin A - 0.3 %
- Vitamin C - 16.7 %
- Calcium - 0.8 %
- Iron - 55.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in the american double cheeseburger?
The American Double Cheeseburger contain around 782 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of the american double cheeseburger:
- 12.68 ounce: 782 grams
- 1 ounce: 61.7 grams
If you are unsure about the size of your the american double cheeseburger, you can estimate that an average the american double cheeseburger contains about 782 calories. About 13% of the american double cheeseburger calories come from carbs, 25% from protein, and 62% from fat.
How many carbs are in the american double cheeseburger?
Here is the carb content of standard serving sizes the american double cheeseburger:
- 12.68 ounce: 25 grams
- 1 ounce: 2 grams
The American Double Cheeseburger also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).
How does The American Double Cheeseburger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782/2000 Cal | 1218 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 1329/2300 mg | 971 mg |
| Cholesterol | 155/300 mg | 145 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782/2000 Cal | 1218 Cal |
| Carbohydrates | 25/250 g | 225 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 782/2000 Cal | 1218 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 25/250 g | 225 g |
| Protein | 47/75 g | 28 g |
How long would it take to burn off 782 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 120 minutes
- Running - 80 minutes
- Cleaning - 288 minutes
- Hiking - 34 minutes
- Boxing - 38 minutes
- Dansing - 54 minutes
- Bowling - 43 minutes
- Curling - 66 minutes
- Badminton - 90 minutes
- Snowboarding - 81 minutes
- Infrared Sauna - 74 minutes
- Sleep - 86 minutes
How many protein are in the american double cheeseburger?
The American Double Cheeseburger is a good source of quality protein, with just 12.68 ounce containing 47 grams.
Look at the list of protein content in different servings of the american double cheeseburger:
- 12.68 ounce: 47 grams
- 1 ounce: 3.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in the american double cheeseburger?
However, despite having all the nutritious qualities of the american double cheeseburger, 12.68 ounce of the american double cheeseburger comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of the american double cheeseburger:
- 12.68 ounce: 5 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in the american double cheeseburger?
The American Double Cheeseburger contain on average 53 grams of total fat per serve (12.68 ounce) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 23 grams being saturated fat.
Here is an example of the fat content in popular servings of the american double cheeseburger:
- 12.68 ounce: 53 grams
- 1 ounce: 4.2 grams
