Thaise rode curry met gamba's - calories, carbs, nutrition
Thaise rode curry met gamba's contain several important nutrients: 1 serving only contains 621.2 calories, on average. However, more than 53% of thaise rode curry met gamba's is composed of carbs 79.8 grams. It also contains 17.1 grams of fat, 32.6 grams of protein and 7.7 grams of sugar.
621.2 | 79.8 g (53%) | 32.6 g (22%) | 17.1 g (26%) | 7.7 g |
Thaise rode curry met gamba's Nutritional Facts
Serving Size: 1 serving
- Carbs - 79.8 g
- Dietary Fiber - 8.5 g
- Sugars - 7.7 g
- Fat - 17.1 g
- Saturated - 9 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0 g
- Trans - --
- Protein - 32.6 g
- Sodium - 512.4 mg
- Potassium - --
- Cholesterol - --
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in thaise rode curry met gamba's?
Thaise rode curry met gamba's contain around 621.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thaise rode curry met gamba's:
- 1 serving: 621.2 grams
If you are unsure about the size of your thaise rode curry met gamba's, you can estimate that an average thaise rode curry met gamba's contains about 621.2 calories. About 53% of thaise rode curry met gamba's calories come from carbs, 22% from protein, and 26% from fat.
How many carbs are in thaise rode curry met gamba's?
Here is the carb content of standard serving sizes thaise rode curry met gamba's:
- 1 serving: 79.8 grams
Thaise rode curry met gamba's also contains 8.5 grams of fiber, depending on its size. You can subtract 8.5 grams if you are looking for the net carb content 71,3 (net carbs = total carbs - fiber).
How does Thaise rode curry met gamba's fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 621.2/2000 Cal | 1378,8 Cal |
Fat | 17.1/67 g | 49,9 g |
Sodium | 512.4/2300 mg | 1787,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 621.2/2000 Cal | 1378,8 Cal |
Carbohydrates | 79.8/250 g | 170,2 g |
Sugar | 7.7/75 g | 67,3 g |
Fiber | 8.5/25 g | 16,5 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 621.2/2000 Cal | 1378,8 Cal |
Fat | 17.1/67 g | 49,9 g |
Carbohydrates | 79.8/250 g | 170,2 g |
Protein | 32.6/75 g | 42,4 g |
How long would it take to burn off 621.2 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 95 minutes
- Running - 63 minutes
- Cleaning - 229 minutes
- Walking - 41 minutes
- Bodyflex - 41 minutes
- Skating - 21 minutes
- Tennis - 97 minutes
- Riding - 19 minutes
- Rowing - 82 minutes
- Climbing - 26 minutes
- Gardening - 88 minutes
- Baby Sitting - 66 minutes
How many protein are in thaise rode curry met gamba's?
Thaise rode curry met gamba's is a good source of quality protein, with just 1 serving containing 32.6 grams.
Look at the list of protein content in different servings of thaise rode curry met gamba's:
- 1 serving: 32.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thaise rode curry met gamba's?
However, despite having all the nutritious qualities of thaise rode curry met gamba's, 1 serving of thaise rode curry met gamba's comes with almost 7.7 extra grams of added sugar.
Compare the sugar content of different servings of thaise rode curry met gamba's:
- 1 serving: 7.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thaise rode curry met gamba's?
Thaise rode curry met gamba's contain on average 17.1 grams of total fat per serve (1 serving) – the majority - 8,1 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of thaise rode curry met gamba's:
- 1 serving: 17.1 grams