Thai Spiced Shrimp - calories, carbs, nutrition
Thai Spiced Shrimp contain several important nutrients: 3 ounce only contains 134 calories, on average. However, more than 2% of thai spiced shrimp is composed of carbs 0.5 grams. It also contains 6.4 grams of fat, 17.9 grams of protein and 0 grams of sugar.
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134 | 0.5 g (2%) | 17.9 g (55%) | 6.4 g (44%) | 0 g |
Thai Spiced Shrimp Nutritional Facts
Serving Size: 3 ounce
- Carbs - 0.5 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 6.4 g
- Saturated - 1.2 g
- Polyunsaturated - 2.1 g
- Monounsaturated - --
- Trans - --
- Protein - 17.9 g
- Sodium - 193 mg
- Potassium - 202.9 mg
- Cholesterol - 166 mg
- Vitamin A - 3.8 %
- Vitamin C - 3.3 %
- Calcium - 4.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai spiced shrimp?
Thai Spiced Shrimp contain around 134 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai spiced shrimp:
- 3 ounce: 134 grams
- 1 ounce: 44.7 grams
If you are unsure about the size of your thai spiced shrimp, you can estimate that an average thai spiced shrimp contains about 134 calories. About 2% of thai spiced shrimp calories come from carbs, 55% from protein, and 44% from fat.
How many carbs are in thai spiced shrimp?
Here is the carb content of standard serving sizes thai spiced shrimp:
- 3 ounce: 0.5 grams
- 1 ounce: 0.2 grams
Thai Spiced Shrimp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,5 (net carbs = total carbs - fiber).
How does Thai Spiced Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 134/2000 Cal | 1866 Cal |
| Fat | 6.4/67 g | 60,6 g |
| Sodium | 193/2300 mg | 2107 mg |
| Cholesterol | 166/300 mg | 134 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 134/2000 Cal | 1866 Cal |
| Carbohydrates | 0.5/250 g | 249,5 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 134/2000 Cal | 1866 Cal |
| Fat | 6.4/67 g | 60,6 g |
| Carbohydrates | 0.5/250 g | 249,5 g |
| Protein | 17.9/75 g | 57,1 g |
How long would it take to burn off 134 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 49 minutes
- Diving - 87 minutes
- Boxing - 46 minutes
- Burpee - 49 minutes
- Tennis - 77 minutes
- Riding - 55 minutes
- Badminton - 81 minutes
- Skiing - 42 minutes
- Soccer - 90 minutes
- Sleep - 87 minutes
How many protein are in thai spiced shrimp?
Thai Spiced Shrimp is a good source of quality protein, with just 3 ounce containing 17.9 grams.
Look at the list of protein content in different servings of thai spiced shrimp:
- 3 ounce: 17.9 grams
- 1 ounce: 6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai spiced shrimp?
However, despite having all the nutritious qualities of thai spiced shrimp, 3 ounce of thai spiced shrimp comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of thai spiced shrimp:
- 3 ounce: 0 grams
- 1 ounce: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai spiced shrimp?
Thai Spiced Shrimp contain on average 6.4 grams of total fat per serve (3 ounce) – the majority - 5,2 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.
Here is an example of the fat content in popular servings of thai spiced shrimp:
- 3 ounce: 6.4 grams
- 1 ounce: 2.1 grams
