Thai Red Vegetable Curry (v) - calories, carbs, nutrition

Thai Red Vegetable Curry (v) Nutritional Facts

Serving Size: 324 gram

• Carbs - 18.8 g
• Dietary Fiber - 7.7 g
• Sugars - 10.5 g
• Fat - 25.3 g
• Saturated - 14 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16.7 g
• Sodium - 42.6 mg
• Potassium - 1 mg
• Cholesterol - 0 mg
• Vitamin A - 0.4 %
• Vitamin C - 141.7 %
• Calcium - 15.8 %
• Iron - 22.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai red vegetable curry (v)?

Thai Red Vegetable Curry (v) contain around 367 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai red vegetable curry (v):

• 324 gram: 367 grams
• 1 milligram: 0 grams
• 1 gram: 1.1 grams
• 1 ounce: 32.1 grams
• 1 pound: 513.8 grams
• 1 kilogram: 1132.7 grams

If you are unsure about the size of your thai red vegetable curry (v), you can estimate that an average thai red vegetable curry (v) contains about 367 calories. About 20% of thai red vegetable curry (v) calories come from carbs, 18% from protein, and 62% from fat.

How many carbs are in thai red vegetable curry (v)?

Here is the carb content of standard serving sizes thai red vegetable curry (v):

• 324 gram: 18.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.6 grams
• 1 pound: 26.3 grams
• 1 kilogram: 58 grams

Thai Red Vegetable Curry (v) also contains 7.7 grams of fiber, depending on its size. You can subtract 7.7 grams if you are looking for the net carb content 11,1 (net carbs = total carbs - fiber).

How does Thai Red Vegetable Curry (v) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 367 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 56 minutes
• Running - 37 minutes
• Cleaning - 135 minutes
• Hiking - 89 minutes
• Bodyflex - 35 minutes
• Skipping - 63 minutes
• Golf - 82 minutes
• Curling - 82 minutes
• Rowing - 26 minutes
• Climbing - 39 minutes
• Lawn Mowing - 32 minutes
• Sleep - 19 minutes

How many protein are in thai red vegetable curry (v)?

Thai Red Vegetable Curry (v) is a good source of quality protein, with just 324 gram containing 16.7 grams.

Look at the list of protein content in different servings of thai red vegetable curry (v):

• 324 gram: 16.7 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.5 grams
• 1 pound: 23.4 grams
• 1 kilogram: 51.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai red vegetable curry (v)?

However, despite having all the nutritious qualities of thai red vegetable curry (v), 324 gram of thai red vegetable curry (v) comes with almost 10.5 extra grams of added sugar.

Compare the sugar content of different servings of thai red vegetable curry (v):

• 324 gram: 10.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 14.7 grams
• 1 kilogram: 32.4 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai red vegetable curry (v)?

Thai Red Vegetable Curry (v) contain on average 25.3 grams of total fat per serve (324 gram) – the majority - 11,3 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.

Here is an example of the fat content in popular servings of thai red vegetable curry (v):

• 324 gram: 25.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.2 grams
• 1 pound: 35.4 grams
• 1 kilogram: 78.1 grams