Thai Green Curry Halal - calories, carbs, nutrition

Thai Green Curry Halal Nutritional Facts

Serving Size: 150 gram

• Carbs - 8.8 g
• Dietary Fiber - 0.7 g
• Sugars - 1.9 g
• Fat - 14.3 g
• Saturated - 7.1 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 16.3 g
• Sodium - 149.6 mg
• Potassium - 468.2 mg
• Cholesterol - --
• Vitamin A - 1.7 %
• Vitamin C - 4.5 %
• Calcium - 13.2 %
• Iron - 12.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai green curry halal?

Thai Green Curry Halal contain around 228.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai green curry halal:

• 150 gram: 228.8 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 43.2 grams
• 1 pound: 691.9 grams
• 1 kilogram: 1525.3 grams

If you are unsure about the size of your thai green curry halal, you can estimate that an average thai green curry halal contains about 228.8 calories. About 15% of thai green curry halal calories come from carbs, 28% from protein, and 56% from fat.

How many carbs are in thai green curry halal?

Here is the carb content of standard serving sizes thai green curry halal:

• 150 gram: 8.8 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.7 grams
• 1 pound: 26.7 grams
• 1 kilogram: 58.9 grams

Thai Green Curry Halal also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 8,1 (net carbs = total carbs - fiber).

How does Thai Green Curry Halal fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 228.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Diving - 24 minutes
• Pilates - 84 minutes
• Burpee - 78 minutes
• Basketball - 72 minutes
• Riding - 45 minutes
• Squash - 26 minutes
• Snowboarding - 88 minutes
• Soccer - 79 minutes
• Shopping - 79 minutes

How many protein are in thai green curry halal?

Thai Green Curry Halal is a good source of quality protein, with just 150 gram containing 16.3 grams.

Look at the list of protein content in different servings of thai green curry halal:

• 150 gram: 16.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 3.1 grams
• 1 pound: 49.2 grams
• 1 kilogram: 108.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai green curry halal?

However, despite having all the nutritious qualities of thai green curry halal, 150 gram of thai green curry halal comes with almost 1.9 extra grams of added sugar.

Compare the sugar content of different servings of thai green curry halal:

• 150 gram: 1.9 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.4 grams
• 1 pound: 5.7 grams
• 1 kilogram: 12.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai green curry halal?

Thai Green Curry Halal contain on average 14.3 grams of total fat per serve (150 gram) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 7.1 grams being saturated fat.

Here is an example of the fat content in popular servings of thai green curry halal:

• 150 gram: 14.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 43.2 grams
• 1 kilogram: 95.3 grams