Thai Curry Soup - calories, carbs, nutrition

Thai Curry Soup Nutritional Facts

Serving Size: 0.5 regular contianer

• Carbs - 35 g
• Dietary Fiber - 1 g
• Sugars - 12 g
• Fat - 9 g
• Saturated - 6 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 3 g
• Sodium - 900 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai curry soup?

Thai Curry Soup contain around 230 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai curry soup:

• 0.5 regular contianer: 230 grams
• 1 regular contianer: 460 grams
• 1 container (1.00 regular contianer): 460 grams

If you are unsure about the size of your thai curry soup, you can estimate that an average thai curry soup contains about 230 calories. About 60% of thai curry soup calories come from carbs, 5% from protein, and 35% from fat.

How many carbs are in thai curry soup?

Here is the carb content of standard serving sizes thai curry soup:

• 0.5 regular contianer: 35 grams
• 1 regular contianer: 70 grams
• 1 container (1.00 regular contianer): 70 grams

Thai Curry Soup also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 34 (net carbs = total carbs - fiber).

How does Thai Curry Soup fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 230 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 35 minutes
• Running - 23 minutes
• Cleaning - 84 minutes
• Walking - 95 minutes
• Bodyflex - 73 minutes
• Dansing - 61 minutes
• Tennis - 31 minutes
• Rugby - 60 minutes
• Squash - 70 minutes
• Skiing - 97 minutes
• Infrared Sauna - 76 minutes
• Dog Walking - 34 minutes

How many protein are in thai curry soup?

Thai Curry Soup is a good source of quality protein, with just 0.5 regular contianer containing 3 grams.

Look at the list of protein content in different servings of thai curry soup:

• 0.5 regular contianer: 3 grams
• 1 regular contianer: 6 grams
• 1 container (1.00 regular contianer): 6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai curry soup?

However, despite having all the nutritious qualities of thai curry soup, 0.5 regular contianer of thai curry soup comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of thai curry soup:

• 0.5 regular contianer: 12 grams
• 1 regular contianer: 24 grams
• 1 container (1.00 regular contianer): 24 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai curry soup?

Thai Curry Soup contain on average 9 grams of total fat per serve (0.5 regular contianer) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of thai curry soup:

• 0.5 regular contianer: 9 grams
• 1 regular contianer: 18 grams
• 1 container (1.00 regular contianer): 18 grams