Thai Coconut Curry - calories, carbs, nutrition

Thai Coconut Curry Nutritional Facts

Serving Size: 0.5 Container

• Carbs - 13 g
• Dietary Fiber - 2 g
• Sugars - 0 g
• Fat - 9 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 950 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in thai coconut curry?

Thai Coconut Curry contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai coconut curry:

• 0.5 Container: 210 grams
• 1 Container: 420 grams
• 1 container (1 container ea.): 420 grams

If you are unsure about the size of your thai coconut curry, you can estimate that an average thai coconut curry contains about 210 calories. About 26% of thai coconut curry calories come from carbs, 32% from protein, and 41% from fat.

How many carbs are in thai coconut curry?

Here is the carb content of standard serving sizes thai coconut curry:

• 0.5 Container: 13 grams
• 1 Container: 26 grams
• 1 container (1 container ea.): 26 grams

Thai Coconut Curry also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Thai Coconut Curry fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Swimming - 44 minutes
• Pilates - 29 minutes
• Burpee - 87 minutes
• Basketball - 28 minutes
• Curling - 89 minutes
• Squash - 17 minutes
• Cricket - 92 minutes
• Gardening - 55 minutes
• Sleep - 20 minutes

How many protein are in thai coconut curry?

Thai Coconut Curry is a good source of quality protein, with just 0.5 Container containing 16 grams.

Look at the list of protein content in different servings of thai coconut curry:

• 0.5 Container: 16 grams
• 1 Container: 32 grams
• 1 container (1 container ea.): 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in thai coconut curry?

However, despite having all the nutritious qualities of thai coconut curry, 0.5 Container of thai coconut curry comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of thai coconut curry:

• 0.5 Container: 0 grams
• 1 Container: 0 grams
• 1 container (1 container ea.): 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in thai coconut curry?

Thai Coconut Curry contain on average 9 grams of total fat per serve (0.5 Container) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of thai coconut curry:

• 0.5 Container: 9 grams
• 1 Container: 18 grams
• 1 container (1 container ea.): 18 grams