Thai Chicken Wheat Pizza with Peanuts - calories, carbs, nutrition
Thai Chicken Wheat Pizza with Peanuts contain several important nutrients: 1 Slice only contains 270 calories, on average. However, more than 51% of thai chicken wheat pizza with peanuts is composed of carbs 32.7 grams. It also contains 7 grams of fat, 16.1 grams of protein and 2.3 grams of sugar.
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270 | 32.7 g (51%) | 16.1 g (25%) | 7 g (24%) | 2.3 g |
Thai Chicken Wheat Pizza with Peanuts Nutritional Facts
Serving Size: 1 Slice
- Carbs - 32.7 g
- Dietary Fiber - 3.2 g
- Sugars - 2.3 g
- Fat - 7 g
- Saturated - 1.9 g
- Polyunsaturated - 0.8 g
- Monounsaturated - 1.1 g
- Trans - 0 g
- Protein - 16.1 g
- Sodium - 514.2 mg
- Potassium - 119.3 mg
- Cholesterol - 23.9 mg
- Vitamin A - 21.3 %
- Vitamin C - 6.7 %
- Calcium - 7.4 %
- Iron - 12.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai chicken wheat pizza with peanuts?
Thai Chicken Wheat Pizza with Peanuts contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai chicken wheat pizza with peanuts:
- 1 Slice: 270 grams
If you are unsure about the size of your thai chicken wheat pizza with peanuts, you can estimate that an average thai chicken wheat pizza with peanuts contains about 270 calories. About 51% of thai chicken wheat pizza with peanuts calories come from carbs, 25% from protein, and 24% from fat.
How many carbs are in thai chicken wheat pizza with peanuts?
Here is the carb content of standard serving sizes thai chicken wheat pizza with peanuts:
- 1 Slice: 32.7 grams
Thai Chicken Wheat Pizza with Peanuts also contains 3.2 grams of fiber, depending on its size. You can subtract 3.2 grams if you are looking for the net carb content 29,5 (net carbs = total carbs - fiber).
How does Thai Chicken Wheat Pizza with Peanuts fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 514.2/2300 mg | 1785,8 mg |
| Cholesterol | 23.9/300 mg | 276,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 32.7/250 g | 217,3 g |
| Sugar | 2.3/75 g | 72,7 g |
| Fiber | 3.2/25 g | 21,8 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 32.7/250 g | 217,3 g |
| Protein | 16.1/75 g | 58,9 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Diving - 55 minutes
- Bodyflex - 66 minutes
- Burpee - 70 minutes
- Bowling - 59 minutes
- Rugby - 64 minutes
- Squash - 27 minutes
- Snowboarding - 32 minutes
- Croquet - 98 minutes
- Shopping - 46 minutes
How many protein are in thai chicken wheat pizza with peanuts?
Thai Chicken Wheat Pizza with Peanuts is a good source of quality protein, with just 1 Slice containing 16.1 grams.
Look at the list of protein content in different servings of thai chicken wheat pizza with peanuts:
- 1 Slice: 16.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai chicken wheat pizza with peanuts?
However, despite having all the nutritious qualities of thai chicken wheat pizza with peanuts, 1 Slice of thai chicken wheat pizza with peanuts comes with almost 2.3 extra grams of added sugar.
Compare the sugar content of different servings of thai chicken wheat pizza with peanuts:
- 1 Slice: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai chicken wheat pizza with peanuts?
Thai Chicken Wheat Pizza with Peanuts contain on average 7 grams of total fat per serve (1 Slice) – the majority - 5,1 grams - of that fat is also classified as unsaturated, with only 1.9 grams being saturated fat.
Here is an example of the fat content in popular servings of thai chicken wheat pizza with peanuts:
- 1 Slice: 7 grams
