Thai Chicken Pizza, Topped, Personal Size - calories, carbs, nutrition
Thai Chicken Pizza, Topped, Personal Size contain several important nutrients: 1 Pizza only contains 843 calories, on average. However, more than 38% of thai chicken pizza, topped, personal size is composed of carbs 81.6 grams. It also contains 37.9 grams of fat, 46.3 grams of protein and 3.2 grams of sugar.
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843 | 81.6 g (38%) | 46.3 g (22%) | 37.9 g (40%) | 3.2 g |
Thai Chicken Pizza, Topped, Personal Size Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 81.6 g
- Dietary Fiber - 2.5 g
- Sugars - 3.2 g
- Fat - 37.9 g
- Saturated - 10.6 g
- Polyunsaturated - 4.4 g
- Monounsaturated - --
- Trans - --
- Protein - 46.3 g
- Sodium - 1362 mg
- Potassium - 455.3 mg
- Cholesterol - 85 mg
- Vitamin A - 10.2 %
- Vitamin C - 12.2 %
- Calcium - 52.2 %
- Iron - 41.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thai chicken pizza, topped, personal size?
Thai Chicken Pizza, Topped, Personal Size contain around 843 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thai chicken pizza, topped, personal size:
- 1 Pizza: 843 grams
If you are unsure about the size of your thai chicken pizza, topped, personal size, you can estimate that an average thai chicken pizza, topped, personal size contains about 843 calories. About 38% of thai chicken pizza, topped, personal size calories come from carbs, 22% from protein, and 40% from fat.
How many carbs are in thai chicken pizza, topped, personal size?
Here is the carb content of standard serving sizes thai chicken pizza, topped, personal size:
- 1 Pizza: 81.6 grams
Thai Chicken Pizza, Topped, Personal Size also contains 2.5 grams of fiber, depending on its size. You can subtract 2.5 grams if you are looking for the net carb content 79,1 (net carbs = total carbs - fiber).
How does Thai Chicken Pizza, Topped, Personal Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 843/2000 Cal | 1157 Cal |
| Fat | 37.9/67 g | 29,1 g |
| Sodium | 1362/2300 mg | 938 mg |
| Cholesterol | 85/300 mg | 215 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 843/2000 Cal | 1157 Cal |
| Carbohydrates | 81.6/250 g | 168,4 g |
| Sugar | 3.2/75 g | 71,8 g |
| Fiber | 2.5/25 g | 22,5 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 843/2000 Cal | 1157 Cal |
| Fat | 37.9/67 g | 29,1 g |
| Carbohydrates | 81.6/250 g | 168,4 g |
| Protein | 46.3/75 g | 28,7 g |
How long would it take to burn off 843 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 129 minutes
- Running - 86 minutes
- Cleaning - 310 minutes
- Hiking - 33 minutes
- Pilates - 66 minutes
- Burpee - 87 minutes
- Basketball - 22 minutes
- Rugby - 48 minutes
- Rowing - 22 minutes
- Cricket - 19 minutes
- Croquet - 54 minutes
- Dog Walking - 60 minutes
How many protein are in thai chicken pizza, topped, personal size?
Thai Chicken Pizza, Topped, Personal Size is a good source of quality protein, with just 1 Pizza containing 46.3 grams.
Look at the list of protein content in different servings of thai chicken pizza, topped, personal size:
- 1 Pizza: 46.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thai chicken pizza, topped, personal size?
However, despite having all the nutritious qualities of thai chicken pizza, topped, personal size, 1 Pizza of thai chicken pizza, topped, personal size comes with almost 3.2 extra grams of added sugar.
Compare the sugar content of different servings of thai chicken pizza, topped, personal size:
- 1 Pizza: 3.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thai chicken pizza, topped, personal size?
Thai Chicken Pizza, Topped, Personal Size contain on average 37.9 grams of total fat per serve (1 Pizza) – the majority - 27,3 grams - of that fat is also classified as unsaturated, with only 10.6 grams being saturated fat.
Here is an example of the fat content in popular servings of thai chicken pizza, topped, personal size:
- 1 Pizza: 37.9 grams
