THab Taco Bowl Buffalo Chicken - calories, carbs, nutrition
THab Taco Bowl Buffalo Chicken contain several important nutrients: 1 Entree only contains 460 calories, on average. However, more than 37% of thab taco bowl buffalo chicken is composed of carbs 42 grams. It also contains 20 grams of fat, 27 grams of protein and 5 grams of sugar.
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460 | 42 g (37%) | 27 g (24%) | 20 g (39%) | 5 g |
THab Taco Bowl Buffalo Chicken Nutritional Facts
Serving Size: 1 Entree
- Carbs - 42 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 20 g
- Saturated - 8 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 27 g
- Sodium - 1060 mg
- Potassium - 470 mg
- Cholesterol - 60 mg
- Vitamin A - 21.3 %
- Vitamin C - 20.7 %
- Calcium - 39.9 %
- Iron - 19.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab taco bowl buffalo chicken?
THab Taco Bowl Buffalo Chicken contain around 460 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab taco bowl buffalo chicken:
- 1 Entree: 460 grams
If you are unsure about the size of your thab taco bowl buffalo chicken, you can estimate that an average thab taco bowl buffalo chicken contains about 460 calories. About 37% of thab taco bowl buffalo chicken calories come from carbs, 24% from protein, and 39% from fat.
How many carbs are in thab taco bowl buffalo chicken?
Here is the carb content of standard serving sizes thab taco bowl buffalo chicken:
- 1 Entree: 42 grams
THab Taco Bowl Buffalo Chicken also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does THab Taco Bowl Buffalo Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 1060/2300 mg | 1240 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Carbohydrates | 42/250 g | 208 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 460/2000 Cal | 1540 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 42/250 g | 208 g |
| Protein | 27/75 g | 48 g |
How long would it take to burn off 460 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 70 minutes
- Running - 47 minutes
- Cleaning - 169 minutes
- Diving - 91 minutes
- Pilates - 97 minutes
- Burpee - 20 minutes
- Golf - 24 minutes
- Riding - 45 minutes
- Fencing - 40 minutes
- Climbing - 92 minutes
- Croquet - 76 minutes
- Shopping - 67 minutes
How many protein are in thab taco bowl buffalo chicken?
THab Taco Bowl Buffalo Chicken is a good source of quality protein, with just 1 Entree containing 27 grams.
Look at the list of protein content in different servings of thab taco bowl buffalo chicken:
- 1 Entree: 27 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab taco bowl buffalo chicken?
However, despite having all the nutritious qualities of thab taco bowl buffalo chicken, 1 Entree of thab taco bowl buffalo chicken comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of thab taco bowl buffalo chicken:
- 1 Entree: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab taco bowl buffalo chicken?
THab Taco Bowl Buffalo Chicken contain on average 20 grams of total fat per serve (1 Entree) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of thab taco bowl buffalo chicken:
- 1 Entree: 20 grams
