THab Burrito Beef Barbacoa - calories, carbs, nutrition
THab Burrito Beef Barbacoa contain several important nutrients: 1 Entree only contains 740 calories, on average. However, more than 52% of thab burrito beef barbacoa is composed of carbs 96 grams. It also contains 24 grams of fat, 33 grams of protein and 5 grams of sugar.
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740 | 96 g (52%) | 33 g (18%) | 24 g (30%) | 5 g |
THab Burrito Beef Barbacoa Nutritional Facts
Serving Size: 1 Entree
- Carbs - 96 g
- Dietary Fiber - 10 g
- Sugars - 5 g
- Fat - 24 g
- Saturated - 11 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1520 mg
- Potassium - 530 mg
- Cholesterol - 60 mg
- Vitamin A - 11.2 %
- Vitamin C - 37.9 %
- Calcium - 48.8 %
- Iron - 43.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in thab burrito beef barbacoa?
THab Burrito Beef Barbacoa contain around 740 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of thab burrito beef barbacoa:
- 1 Entree: 740 grams
If you are unsure about the size of your thab burrito beef barbacoa, you can estimate that an average thab burrito beef barbacoa contains about 740 calories. About 52% of thab burrito beef barbacoa calories come from carbs, 18% from protein, and 30% from fat.
How many carbs are in thab burrito beef barbacoa?
Here is the carb content of standard serving sizes thab burrito beef barbacoa:
- 1 Entree: 96 grams
THab Burrito Beef Barbacoa also contains 10 grams of fiber, depending on its size. You can subtract 10 grams if you are looking for the net carb content 86 (net carbs = total carbs - fiber).
How does THab Burrito Beef Barbacoa fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 24/67 g | 43 g |
| Sodium | 1520/2300 mg | 780 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Carbohydrates | 96/250 g | 154 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 10/25 g | 15 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 740/2000 Cal | 1260 Cal |
| Fat | 24/67 g | 43 g |
| Carbohydrates | 96/250 g | 154 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 740 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 272 minutes
- Hiking - 77 minutes
- Bodyflex - 92 minutes
- Skipping - 57 minutes
- Tennis - 98 minutes
- Rugby - 84 minutes
- Fencing - 26 minutes
- Skiing - 44 minutes
- Soccer - 71 minutes
- Baby Sitting - 96 minutes
How many protein are in thab burrito beef barbacoa?
THab Burrito Beef Barbacoa is a good source of quality protein, with just 1 Entree containing 33 grams.
Look at the list of protein content in different servings of thab burrito beef barbacoa:
- 1 Entree: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in thab burrito beef barbacoa?
However, despite having all the nutritious qualities of thab burrito beef barbacoa, 1 Entree of thab burrito beef barbacoa comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of thab burrito beef barbacoa:
- 1 Entree: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in thab burrito beef barbacoa?
THab Burrito Beef Barbacoa contain on average 24 grams of total fat per serve (1 Entree) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of thab burrito beef barbacoa:
- 1 Entree: 24 grams
