Texas BBQ Chicken Eighths - calories, carbs, nutrition
Texas BBQ Chicken Eighths contain several important nutrients: 1 Serving only contains 470 calories, on average. However, more than 3% of texas bbq chicken eighths is composed of carbs 3 grams. It also contains 27 grams of fat, 52 grams of protein and 2 grams of sugar.
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470 | 3 g (3%) | 52 g (45%) | 27 g (52%) | 2 g |
Texas BBQ Chicken Eighths Nutritional Facts
Serving Size: 1 Serving
- Carbs - 3 g
- Dietary Fiber - 0.9 g
- Sugars - 2 g
- Fat - 27 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 52 g
- Sodium - 640 mg
- Potassium - 30 mg
- Cholesterol - 170 mg
- Vitamin A - 14.8 %
- Vitamin C - 0.9 %
- Calcium - 4.5 %
- Iron - 16.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in texas bbq chicken eighths?
Texas BBQ Chicken Eighths contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of texas bbq chicken eighths:
- 1 Serving: 470 grams
If you are unsure about the size of your texas bbq chicken eighths, you can estimate that an average texas bbq chicken eighths contains about 470 calories. About 3% of texas bbq chicken eighths calories come from carbs, 45% from protein, and 52% from fat.
How many carbs are in texas bbq chicken eighths?
Here is the carb content of standard serving sizes texas bbq chicken eighths:
- 1 Serving: 3 grams
Texas BBQ Chicken Eighths also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 2,1 (net carbs = total carbs - fiber).
How does Texas BBQ Chicken Eighths fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 640/2300 mg | 1660 mg |
| Cholesterol | 170/300 mg | 130 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Carbohydrates | 3/250 g | 247 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 0.9/25 g | 24,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 3/250 g | 247 g |
| Protein | 52/75 g | 23 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Swimming - 36 minutes
- Pilates - 96 minutes
- Dansing - 18 minutes
- Golf - 75 minutes
- Rugby - 83 minutes
- Rowing - 51 minutes
- Climbing - 95 minutes
- Croquet - 91 minutes
- Dog Walking - 31 minutes
How many protein are in texas bbq chicken eighths?
Texas BBQ Chicken Eighths is a good source of quality protein, with just 1 Serving containing 52 grams.
Look at the list of protein content in different servings of texas bbq chicken eighths:
- 1 Serving: 52 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in texas bbq chicken eighths?
However, despite having all the nutritious qualities of texas bbq chicken eighths, 1 Serving of texas bbq chicken eighths comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of texas bbq chicken eighths:
- 1 Serving: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in texas bbq chicken eighths?
Texas BBQ Chicken Eighths contain on average 27 grams of total fat per serve (1 Serving) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of texas bbq chicken eighths:
- 1 Serving: 27 grams
