Teddy Grahams Honey - calories, carbs, nutrition

Teddy Grahams Honey Nutritional Facts

Serving Size: 24 pcs

• Carbs - 23 g
• Dietary Fiber - 2 g
• Sugars - 8 g
• Fat - 4 g
• Saturated - 0.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - 1 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 100 mg
• Potassium - 55 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 10 %
• Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in teddy grahams honey?

Teddy Grahams Honey contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of teddy grahams honey:

• 24 pcs: 130 grams
• 1 pcs: 5.4 grams
• 1 container (216 pcs ea.): 1170 grams

If you are unsure about the size of your teddy grahams honey, you can estimate that an average teddy grahams honey contains about 130 calories. About 68% of teddy grahams honey calories come from carbs, 6% from protein, and 26% from fat.

How many carbs are in teddy grahams honey?

Here is the carb content of standard serving sizes teddy grahams honey:

• 24 pcs: 23 grams
• 1 pcs: 1 grams
• 1 container (216 pcs ea.): 207 grams

Teddy Grahams Honey also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Teddy Grahams Honey fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Diving - 71 minutes
• Pilates - 21 minutes
• Burpee - 50 minutes
• Golf - 86 minutes
• Riding - 86 minutes
• Badminton - 19 minutes
• Skiing - 46 minutes
• Soccer - 87 minutes
• Dog Walking - 97 minutes

How many protein are in teddy grahams honey?

Teddy Grahams Honey is a good source of quality protein, with just 24 pcs containing 2 grams.

Look at the list of protein content in different servings of teddy grahams honey:

• 24 pcs: 2 grams
• 1 pcs: 0.1 grams
• 1 container (216 pcs ea.): 18 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in teddy grahams honey?

However, despite having all the nutritious qualities of teddy grahams honey, 24 pcs of teddy grahams honey comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of teddy grahams honey:

• 24 pcs: 8 grams
• 1 pcs: 0.3 grams
• 1 container (216 pcs ea.): 72 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in teddy grahams honey?

Teddy Grahams Honey contain on average 4 grams of total fat per serve (24 pcs) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.

Here is an example of the fat content in popular servings of teddy grahams honey:

• 24 pcs: 4 grams
• 1 pcs: 0.2 grams
• 1 container (216 pcs ea.): 36 grams