Tazo Red Tea Latte - Venti - Nonfat milk - calories, carbs, nutrition

Tazo Red Tea Latte - Venti - Nonfat milk Nutritional Facts

Serving Size: 1 serving(s) (20 fl oz ea.)

• Carbs - 42 g
• Dietary Fiber - 0 g
• Sugars - 41 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 110 mg
• Potassium - 0 mg
• Cholesterol - 5 mg
• Vitamin A - 10 %
• Vitamin C - 0 %
• Calcium - 35 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in tazo red tea latte - venti - nonfat milk?

Tazo Red Tea Latte - Venti - Nonfat milk contain around 210 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tazo red tea latte - venti - nonfat milk:

• 1 serving(s) (20 fl oz ea.): 210 grams

If you are unsure about the size of your tazo red tea latte - venti - nonfat milk, you can estimate that an average tazo red tea latte - venti - nonfat milk contains about 210 calories. About 82% of tazo red tea latte - venti - nonfat milk calories come from carbs, 18% from protein, and 0% from fat.

How many carbs are in tazo red tea latte - venti - nonfat milk?

Here is the carb content of standard serving sizes tazo red tea latte - venti - nonfat milk:

• 1 serving(s) (20 fl oz ea.): 42 grams

Tazo Red Tea Latte - Venti - Nonfat milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).

How does Tazo Red Tea Latte - Venti - Nonfat milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 210 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 32 minutes
• Running - 21 minutes
• Cleaning - 77 minutes
• Walking - 85 minutes
• Pilates - 49 minutes
• Dansing - 81 minutes
• Tennis - 94 minutes
• Rugby - 34 minutes
• Fencing - 22 minutes
• Climbing - 98 minutes
• Soccer - 28 minutes
• Dog Walking - 55 minutes

How many protein are in tazo red tea latte - venti - nonfat milk?

Tazo Red Tea Latte - Venti - Nonfat milk is a good source of quality protein, with just 1 serving(s) (20 fl oz ea.) containing 9 grams.

Look at the list of protein content in different servings of tazo red tea latte - venti - nonfat milk:

• 1 serving(s) (20 fl oz ea.): 9 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in tazo red tea latte - venti - nonfat milk?

However, despite having all the nutritious qualities of tazo red tea latte - venti - nonfat milk, 1 serving(s) (20 fl oz ea.) of tazo red tea latte - venti - nonfat milk comes with almost 41 extra grams of added sugar.

Compare the sugar content of different servings of tazo red tea latte - venti - nonfat milk:

• 1 serving(s) (20 fl oz ea.): 41 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in tazo red tea latte - venti - nonfat milk?

Tazo Red Tea Latte - Venti - Nonfat milk contain on average 0 grams of total fat per serve (1 serving(s) (20 fl oz ea.)) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of tazo red tea latte - venti - nonfat milk:

• 1 serving(s) (20 fl oz ea.): 0 grams