Taos Cilantro Lime Chicken Sandwich - calories, carbs, nutrition
Taos Cilantro Lime Chicken Sandwich contain several important nutrients: 1 Sandwich only contains 652 calories, on average. However, more than 25% of taos cilantro lime chicken sandwich is composed of carbs 39.8 grams. It also contains 33.4 grams of fat, 45.9 grams of protein and 2.3 grams of sugar.
mainadmin 
652 | 39.8 g (25%) | 45.9 g (29%) | 33.4 g (47%) | 2.3 g |
Taos Cilantro Lime Chicken Sandwich Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 39.8 g
- Dietary Fiber - 2.6 g
- Sugars - 2.3 g
- Fat - 33.4 g
- Saturated - 10.5 g
- Polyunsaturated - 10.5 g
- Monounsaturated - --
- Trans - --
- Protein - 45.9 g
- Sodium - 854 mg
- Potassium - 490.6 mg
- Cholesterol - 119 mg
- Vitamin A - 29.5 %
- Vitamin C - 22.2 %
- Calcium - 29.4 %
- Iron - 19.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in taos cilantro lime chicken sandwich?
Taos Cilantro Lime Chicken Sandwich contain around 652 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taos cilantro lime chicken sandwich:
- 1 Sandwich: 652 grams
If you are unsure about the size of your taos cilantro lime chicken sandwich, you can estimate that an average taos cilantro lime chicken sandwich contains about 652 calories. About 25% of taos cilantro lime chicken sandwich calories come from carbs, 29% from protein, and 47% from fat.
How many carbs are in taos cilantro lime chicken sandwich?
Here is the carb content of standard serving sizes taos cilantro lime chicken sandwich:
- 1 Sandwich: 39.8 grams
Taos Cilantro Lime Chicken Sandwich also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 37,2 (net carbs = total carbs - fiber).
How does Taos Cilantro Lime Chicken Sandwich fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 652/2000 Cal | 1348 Cal |
| Fat | 33.4/67 g | 33,6 g |
| Sodium | 854/2300 mg | 1446 mg |
| Cholesterol | 119/300 mg | 181 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 652/2000 Cal | 1348 Cal |
| Carbohydrates | 39.8/250 g | 210,2 g |
| Sugar | 2.3/75 g | 72,7 g |
| Fiber | 2.6/25 g | 22,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 652/2000 Cal | 1348 Cal |
| Fat | 33.4/67 g | 33,6 g |
| Carbohydrates | 39.8/250 g | 210,2 g |
| Protein | 45.9/75 g | 29,1 g |
How long would it take to burn off 652 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 100 minutes
- Running - 66 minutes
- Cleaning - 240 minutes
- Diving - 59 minutes
- Bodyflex - 85 minutes
- Skipping - 96 minutes
- Tennis - 68 minutes
- Curling - 35 minutes
- Fencing - 61 minutes
- Climbing - 66 minutes
- Soccer - 39 minutes
- Sleep - 16 minutes
How many protein are in taos cilantro lime chicken sandwich?
Taos Cilantro Lime Chicken Sandwich is a good source of quality protein, with just 1 Sandwich containing 45.9 grams.
Look at the list of protein content in different servings of taos cilantro lime chicken sandwich:
- 1 Sandwich: 45.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in taos cilantro lime chicken sandwich?
However, despite having all the nutritious qualities of taos cilantro lime chicken sandwich, 1 Sandwich of taos cilantro lime chicken sandwich comes with almost 2.3 extra grams of added sugar.
Compare the sugar content of different servings of taos cilantro lime chicken sandwich:
- 1 Sandwich: 2.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in taos cilantro lime chicken sandwich?
Taos Cilantro Lime Chicken Sandwich contain on average 33.4 grams of total fat per serve (1 Sandwich) – the majority - 22,9 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of taos cilantro lime chicken sandwich:
- 1 Sandwich: 33.4 grams
