Tangy Carolina Bbq Chips - calories, carbs, nutrition
Tangy Carolina Bbq Chips contain several important nutrients: 15 chips only contains 160 calories, on average. However, more than 38% of tangy carolina bbq chips is composed of carbs 15 grams. It also contains 10 grams of fat, 2 grams of protein and 2 grams of sugar.
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160 | 15 g (38%) | 2 g (5%) | 10 g (57%) | 2 g |
Tangy Carolina Bbq Chips Nutritional Facts
Serving Size: 15 chips
- Carbs - 15 g
- Dietary Fiber - 1 g
- Sugars - 2 g
- Fat - 10 g
- Saturated - 1 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 5 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 200 mg
- Potassium - 320 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 10 %
- Calcium - 0 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tangy carolina bbq chips?
Tangy Carolina Bbq Chips contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tangy carolina bbq chips:
- 15 chips: 160 grams
- 1 chips: 10.7 grams
- 1 container (165 chips): 1760 grams
If you are unsure about the size of your tangy carolina bbq chips, you can estimate that an average tangy carolina bbq chips contains about 160 calories. About 38% of tangy carolina bbq chips calories come from carbs, 5% from protein, and 57% from fat.
How many carbs are in tangy carolina bbq chips?
Here is the carb content of standard serving sizes tangy carolina bbq chips:
- 15 chips: 15 grams
- 1 chips: 1 grams
- 1 container (165 chips): 165 grams
Tangy Carolina Bbq Chips also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 14 (net carbs = total carbs - fiber).
How does Tangy Carolina Bbq Chips fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 10/67 g | 57 g |
| Sodium | 200/2300 mg | 2100 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 160/2000 Cal | 1840 Cal |
| Fat | 10/67 g | 57 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 160 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 24 minutes
- Running - 16 minutes
- Cleaning - 58 minutes
- Diving - 85 minutes
- Boxing - 90 minutes
- Burpee - 33 minutes
- Golf - 24 minutes
- Curling - 37 minutes
- Squash - 56 minutes
- Climbing - 39 minutes
- Soccer - 82 minutes
- Baby Sitting - 50 minutes
How many protein are in tangy carolina bbq chips?
Tangy Carolina Bbq Chips is a good source of quality protein, with just 15 chips containing 2 grams.
Look at the list of protein content in different servings of tangy carolina bbq chips:
- 15 chips: 2 grams
- 1 chips: 0.1 grams
- 1 container (165 chips): 22 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tangy carolina bbq chips?
However, despite having all the nutritious qualities of tangy carolina bbq chips, 15 chips of tangy carolina bbq chips comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of tangy carolina bbq chips:
- 15 chips: 2 grams
- 1 chips: 0.1 grams
- 1 container (165 chips): 22 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tangy carolina bbq chips?
Tangy Carolina Bbq Chips contain on average 10 grams of total fat per serve (15 chips) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.
Here is an example of the fat content in popular servings of tangy carolina bbq chips:
- 15 chips: 10 grams
- 1 chips: 0.7 grams
- 1 container (165 chips): 110 grams
