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Nutrition
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Marketing Takes Off and Obesity Soars

Marketing Takes Off and Obesity Soars

The unprecedented rise in the power, scope, and sophistication of food marketing...

Healthcare
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Stay Healthier, Hardier, and Happier with Our New Mushroom Supplement—Elevate

Stay Healthier, Hardier, and Happier with Our New Mushroom...

Enhance cognition, mood, immune function, and antioxidant protection with our newest...

Healthcare
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How to Do Kroc Rows for Upper Back Mass and Strength

How to Do Kroc Rows for Upper Back Mass and Strength

Learn proper Kroc row form and the best Kroc row alternatives. The post How to Do...

Vitamins
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Lee Haneys Real Workout Routine and Diet Pla

Lee Haneys Real Workout Routine and Diet Pla

Ready to take your fitness journey to the next level? Learn about the “stimulate,...

Nutrition
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Processed Foods and Obesity

Processed Foods and Obesity

The rise in the U.S. calorie supply responsible for the obesity epidemic wasn’t...

Healthcare
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The Best Compound Arm Exercises and Workout for Mass

The Best Compound Arm Exercises and Workout for Mass

Build arm mass fast with these compound biceps and triceps exercises. The post The...

Diet
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I Cycle Synced My Life After suffering from Hormonal Imbalances, And Heres What Happened

I Cycle Synced My Life After suffering from Hormonal Imbalances,...

I was prescribed hormonal birth control pills for nearly 15 years and consider myself...

Diet
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The Vaginal Microbiome. What it is, How it works and does it self-clean?

The Vaginal Microbiome. What it is, How it works and does...

It seems like talking about vaginal health is becoming less taboo. Considering that...

Nutrition
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The Roles Diet and Exercise Play in the Obesity Epidemic

The Roles Diet and Exercise Play in the Obesity Epidemic

The common explanations for the cause of the obesity epidemic put forward by the...

Healthcare
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8 Leg Press Alternatives for Gym and Home Workouts

8 Leg Press Alternatives for Gym and Home Workouts

Learn the best exercises for building lower body size and strength without a leg...

Nutrition
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Headache and Migraine Relief from Foods

Headache and Migraine Relief from Foods

Plant-based diets are put to the test for treating migraine headaches. Headaches...

Vitamins
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The Difference Between Adaptogens and Nootropics

The Difference Between Adaptogens and Nootropics

Is the choice between adaptogens and nootropic supplements confusing? What’s the...

Gluten Free
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10 Low-Carb Rice and Pasta Alternatives for Weight Loss

10 Low-Carb Rice and Pasta Alternatives for Weight Loss

With the increasing popularity of low carb diets, many individuals are seeking alternatives...

Nutrition
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Pre-Cut Vegetables and Endotoxins

Pre-Cut Vegetables and Endotoxins

Endotoxins can build up on pre-cut vegetables and undermine some of their benefits....

Nutrition
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Irregular Meals, Night Shifts, and Metabolic Harms

Irregular Meals, Night Shifts, and Metabolic Harms

What can shift workers do to moderate the adverse effects of circadian rhythm disruption?...

Vitamins
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How Inflammation and Mitochondrial Dysfunction Influence Muscle Loss

How Inflammation and Mitochondrial Dysfunction Influence...

Chronic inflammation is a serious problem for people of all ages that has a wide...