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Nutrition
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Can We Safely Use Aluminum Foil, Bottles, and Pots?

Can We Safely Use Aluminum Foil, Bottles, and Pots?

DNA damage is assessed in users of aluminum cookware. “Over the last decades, the...

Nutrition
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Is Creatine Safe and Efficient for High Homocysteine?

Is Creatine Safe and Efficient for High Homocysteine?

Those on a healthy plant-based diet who have elevated homocysteine levels despite...

Vitamins
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Impact of Screen Media Activity on Children and Adolescents Mental & Physical Health

Impact of Screen Media Activity on Children and Adolescents...

Screen media activity consumes up to 60% of teenagers after-school time, and nearly...

Healthcare
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Benefits, Side Effects, and How It Works

Benefits, Side Effects, and How It Works

Learn how "winny" works, its benefits, side effects, and more! The post Winstrol:...

Vitamins
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THE ULTIMATE ANABOLIC PRIMER AND HYPERTROPHIC CATALYST

THE ULTIMATE ANABOLIC PRIMER AND HYPERTROPHIC CATALYST

It's been 23 years in the making and it is the most comprehensive pre, intra, and...

Diet
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Introducing HUMs New Flatter Me Plus, for Fast Bloating Relief and Long-Lasting Regularity

Introducing HUMs New Flatter Me Plus, for Fast Bloating...

Bloating is canceled. Regularity is in! When it comes to digestive health it doesn’t...

Nutrition
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What About Vegan Junk Food and Vegetarians Stroke Risk?

What About Vegan Junk Food and Vegetarians Stroke Risk?

Just because you’re eating a vegetarian or vegan diet doesn’t mean you’re eating...

Nutrition
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What About Saturated Fat and Vegetarians Stroke Risk?

What About Saturated Fat and Vegetarians Stroke Risk?

How can we explain the drop in stroke risk as the Japanese diet became westernized...

Nutrition
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What About Omega-3s and Vegetarians Stroke Risk?

What About Omega-3s and Vegetarians Stroke Risk?

Does eating fish or taking fish oil supplements reduce stroke risk?  In my last...

Nutrition
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What About Vitamin D and Vegetarians Stroke Risk?

What About Vitamin D and Vegetarians Stroke Risk?

Could the apparent increased stroke risk in vegetarians be reverse causation? And...

Diet
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A Week of Delicious and Gut-Friendly Dishes

A Week of Delicious and Gut-Friendly Dishes

We’ve all experienced bloat before—that feeling of fullness or pressure in our stomach...

Diet
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The Best Foods for Hair growth, and What Foods to Avoid

The Best Foods for Hair growth, and What Foods to Avoid

When it comes to hair health, it’s not just about finding the right shampoo and...

Diet
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The Difference Between Bloating and Gas plus, Foods that Prevent the two!

The Difference Between Bloating and Gas plus, Foods that...

Many people who struggle with poor digestion often experience gas and bloating....

Nutrition
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Corporate Influence and Our Epidemic of Obesity

Corporate Influence and Our Epidemic of Obesity

Like the tobacco industry adding extra nicotine to cigarettes, the food industry...

Nutrition
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Obesity and a Toxic Food Environment

Obesity and a Toxic Food Environment

Implausible explanations for the obesity epidemic serve the needs of food manufacturers...

Nutrition
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Eat Quinoa and Lower Triglycerides?

Eat Quinoa and Lower Triglycerides?

How do the nutrition and health effects of quinoa compare to other whole grains?...