Taco Spicy Chorizo Cheese Grits 2 EA - calories, carbs, nutrition

Taco Spicy Chorizo Cheese Grits 2 EA Nutritional Facts

Serving Size: 2 taco

• Carbs - 42 g
• Dietary Fiber - 5 g
• Sugars - 2 g
• Fat - 47 g
• Saturated - 19 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 21 g
• Sodium - 750 mg
• Potassium - 170 mg
• Cholesterol - 80 mg
• Vitamin A - 49.7 %
• Vitamin C - 14.1 %
• Calcium - 35.8 %
• Iron - 15.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco spicy chorizo cheese grits 2 ea?

Taco Spicy Chorizo Cheese Grits 2 EA contain around 680 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco spicy chorizo cheese grits 2 ea:

• 2 taco: 680 grams
• 1 taco: 340 grams

If you are unsure about the size of your taco spicy chorizo cheese grits 2 ea, you can estimate that an average taco spicy chorizo cheese grits 2 ea contains about 680 calories. About 25% of taco spicy chorizo cheese grits 2 ea calories come from carbs, 12% from protein, and 63% from fat.

How many carbs are in taco spicy chorizo cheese grits 2 ea?

Here is the carb content of standard serving sizes taco spicy chorizo cheese grits 2 ea:

• 2 taco: 42 grams
• 1 taco: 21 grams

Taco Spicy Chorizo Cheese Grits 2 EA also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).

How does Taco Spicy Chorizo Cheese Grits 2 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 680 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 104 minutes
• Running - 69 minutes
• Cleaning - 250 minutes
• Hiking - 46 minutes
• Yoga - 39 minutes
• Dansing - 45 minutes
• Golf - 63 minutes
• Rugby - 92 minutes
• Rowing - 75 minutes
• Cricket - 21 minutes
• Soccer - 85 minutes
• Dog Walking - 34 minutes

How many protein are in taco spicy chorizo cheese grits 2 ea?

Taco Spicy Chorizo Cheese Grits 2 EA is a good source of quality protein, with just 2 taco containing 21 grams.

Look at the list of protein content in different servings of taco spicy chorizo cheese grits 2 ea:

• 2 taco: 21 grams
• 1 taco: 10.5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco spicy chorizo cheese grits 2 ea?

However, despite having all the nutritious qualities of taco spicy chorizo cheese grits 2 ea, 2 taco of taco spicy chorizo cheese grits 2 ea comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of taco spicy chorizo cheese grits 2 ea:

• 2 taco: 2 grams
• 1 taco: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco spicy chorizo cheese grits 2 ea?

Taco Spicy Chorizo Cheese Grits 2 EA contain on average 47 grams of total fat per serve (2 taco) – the majority - 28 grams - of that fat is also classified as unsaturated, with only 19 grams being saturated fat.

Here is an example of the fat content in popular servings of taco spicy chorizo cheese grits 2 ea:

• 2 taco: 47 grams
• 1 taco: 23.5 grams