Taco Mojo Chicken Avocado & Orange 1 EA - calories, carbs, nutrition

Taco Mojo Chicken Avocado & Orange 1 EA Nutritional Facts

Serving Size: 1 Taco

• Carbs - 18 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 12 g
• Saturated - 2 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 14 g
• Sodium - 230 mg
• Potassium - 180 mg
• Cholesterol - 30 mg
• Vitamin A - 2.2 %
• Vitamin C - 37 %
• Calcium - 7.8 %
• Iron - 7.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco mojo chicken avocado & orange 1 ea?

Taco Mojo Chicken Avocado & Orange 1 EA contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco mojo chicken avocado & orange 1 ea:

• 1 Taco: 240 grams

If you are unsure about the size of your taco mojo chicken avocado & orange 1 ea, you can estimate that an average taco mojo chicken avocado & orange 1 ea contains about 240 calories. About 31% of taco mojo chicken avocado & orange 1 ea calories come from carbs, 24% from protein, and 46% from fat.

How many carbs are in taco mojo chicken avocado & orange 1 ea?

Here is the carb content of standard serving sizes taco mojo chicken avocado & orange 1 ea:

• 1 Taco: 18 grams

Taco Mojo Chicken Avocado & Orange 1 EA also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Taco Mojo Chicken Avocado & Orange 1 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Walking - 19 minutes
• Boxing - 69 minutes
• Dansing - 47 minutes
• Tennis - 67 minutes
• Rugby - 93 minutes
• Rowing - 37 minutes
• Snowboarding - 34 minutes
• Lawn Mowing - 78 minutes
• Sleep - 22 minutes

How many protein are in taco mojo chicken avocado & orange 1 ea?

Taco Mojo Chicken Avocado & Orange 1 EA is a good source of quality protein, with just 1 Taco containing 14 grams.

Look at the list of protein content in different servings of taco mojo chicken avocado & orange 1 ea:

• 1 Taco: 14 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco mojo chicken avocado & orange 1 ea?

However, despite having all the nutritious qualities of taco mojo chicken avocado & orange 1 ea, 1 Taco of taco mojo chicken avocado & orange 1 ea comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of taco mojo chicken avocado & orange 1 ea:

• 1 Taco: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco mojo chicken avocado & orange 1 ea?

Taco Mojo Chicken Avocado & Orange 1 EA contain on average 12 grams of total fat per serve (1 Taco) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of taco mojo chicken avocado & orange 1 ea:

• 1 Taco: 12 grams