Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA - calories, carbs, nutrition

Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA Nutritional Facts

Serving Size: 2 Taco

• Carbs - 43 g
• Dietary Fiber - 5 g
• Sugars - 3 g
• Fat - 10 g
• Saturated - 1.5 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 22 g
• Sodium - 350 mg
• Potassium - 600 mg
• Cholesterol - 65 mg
• Vitamin A - 4.9 %
• Vitamin C - 26.9 %
• Calcium - 6.8 %
• Iron - 17.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco mahi mahi baja grilled quinoa slaw corn 2 ea?

Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco mahi mahi baja grilled quinoa slaw corn 2 ea:

• 2 Taco: 350 grams
• 1 Taco: 175 grams

If you are unsure about the size of your taco mahi mahi baja grilled quinoa slaw corn 2 ea, you can estimate that an average taco mahi mahi baja grilled quinoa slaw corn 2 ea contains about 350 calories. About 49% of taco mahi mahi baja grilled quinoa slaw corn 2 ea calories come from carbs, 25% from protein, and 26% from fat.

How many carbs are in taco mahi mahi baja grilled quinoa slaw corn 2 ea?

Here is the carb content of standard serving sizes taco mahi mahi baja grilled quinoa slaw corn 2 ea:

• 2 Taco: 43 grams
• 1 Taco: 21.5 grams

Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).

How does Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Swimming - 69 minutes
• Bodyflex - 45 minutes
• Burpee - 73 minutes
• Bowling - 31 minutes
• Curling - 50 minutes
• Fencing - 62 minutes
• Climbing - 47 minutes
• Soccer - 69 minutes
• Sleep - 17 minutes

How many protein are in taco mahi mahi baja grilled quinoa slaw corn 2 ea?

Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA is a good source of quality protein, with just 2 Taco containing 22 grams.

Look at the list of protein content in different servings of taco mahi mahi baja grilled quinoa slaw corn 2 ea:

• 2 Taco: 22 grams
• 1 Taco: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco mahi mahi baja grilled quinoa slaw corn 2 ea?

However, despite having all the nutritious qualities of taco mahi mahi baja grilled quinoa slaw corn 2 ea, 2 Taco of taco mahi mahi baja grilled quinoa slaw corn 2 ea comes with almost 3 extra grams of added sugar.

Compare the sugar content of different servings of taco mahi mahi baja grilled quinoa slaw corn 2 ea:

• 2 Taco: 3 grams
• 1 Taco: 1.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco mahi mahi baja grilled quinoa slaw corn 2 ea?

Taco Mahi Mahi Baja Grilled Quinoa Slaw Corn 2 EA contain on average 10 grams of total fat per serve (2 Taco) – the majority - 8,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of taco mahi mahi baja grilled quinoa slaw corn 2 ea:

• 2 Taco: 10 grams
• 1 Taco: 5 grams