TACO BELL, Nachos - calories, carbs, nutrition

TACO BELL, Nachos Nutritional Facts

Serving Size: 1 serving

• Carbs - 27.9 g
• Dietary Fiber - 2.6 g
• Sugars - 1.7 g
• Fat - 17.2 g
• Saturated - 1.7 g
• Polyunsaturated - 4 g
• Monounsaturated - 11.2 g
• Trans - 0 g
• Protein - 3.5 g
• Sodium - 250.4 mg
• Potassium - 289.6 mg
• Cholesterol - 2.4 mg
• Vitamin A - 0.3 %
• Vitamin C - 0 %
• Calcium - 5 %
• Iron - 3.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in taco bell, nachos?

TACO BELL, Nachos contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of taco bell, nachos:

• 1 serving: 280 grams
• 1 milligram: 0 grams
• 1 gram: 3.5 grams
• 100 gram: 350 grams
• 1 ounce: 99.2 grams
• 1 pound: 1587.6 grams
• 1 kilogram: 3500 grams

If you are unsure about the size of your taco bell, nachos, you can estimate that an average taco bell, nachos contains about 280 calories. About 40% of taco bell, nachos calories come from carbs, 5% from protein, and 55% from fat.

How many carbs are in taco bell, nachos?

Here is the carb content of standard serving sizes taco bell, nachos:

• 1 serving: 27.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 100 gram: 34.9 grams
• 1 ounce: 9.9 grams
• 1 pound: 158.3 grams
• 1 kilogram: 349.1 grams

TACO BELL, Nachos also contains 2.6 grams of fiber, depending on its size. You can subtract 2.6 grams if you are looking for the net carb content 25,3 (net carbs = total carbs - fiber).

How does TACO BELL, Nachos fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 280 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 43 minutes
• Running - 28 minutes
• Cleaning - 103 minutes
• Walking - 65 minutes
• Boxing - 99 minutes
• Dansing - 53 minutes
• Golf - 88 minutes
• Volleyball - 17 minutes
• Rowing - 22 minutes
• Snowboarding - 85 minutes
• Soccer - 76 minutes
• Sleep - 58 minutes

How many protein are in taco bell, nachos?

TACO BELL, Nachos is a good source of quality protein, with just 1 serving containing 3.5 grams.

Look at the list of protein content in different servings of taco bell, nachos:

• 1 serving: 3.5 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 4.3 grams
• 1 ounce: 1.2 grams
• 1 pound: 19.6 grams
• 1 kilogram: 43.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in taco bell, nachos?

However, despite having all the nutritious qualities of taco bell, nachos, 1 serving of taco bell, nachos comes with almost 1.7 extra grams of added sugar.

Compare the sugar content of different servings of taco bell, nachos:

• 1 serving: 1.7 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 2.2 grams
• 1 ounce: 0.6 grams
• 1 pound: 9.8 grams
• 1 kilogram: 21.7 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in taco bell, nachos?

TACO BELL, Nachos contain on average 17.2 grams of total fat per serve (1 serving) – the majority - 15,5 grams - of that fat is also classified as unsaturated, with only 1.7 grams being saturated fat.

Here is an example of the fat content in popular servings of taco bell, nachos:

• 1 serving: 17.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 21.5 grams
• 1 ounce: 6.1 grams
• 1 pound: 97.5 grams
• 1 kilogram: 215 grams