Syrup Genuine Chocolate Flavor - calories, carbs, nutrition

Syrup Genuine Chocolate Flavor Nutritional Facts

Serving Size: 2 tablespoon

• Carbs - 24 g
• Dietary Fiber - 1 g
• Sugars - 20 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 1 g
• Sodium - 15 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in syrup genuine chocolate flavor?

Syrup Genuine Chocolate Flavor contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of syrup genuine chocolate flavor:

• 2 tablespoon: 100 grams
• 1 container (34 tbsp ea.): 1700 grams
• 1 teaspoon: 16.7 grams
• 1 tablespoon: 50 grams
• 1 fluid ounce: 100 grams
• 1 milliliter: 3.4 grams
• 1 cup: 800 grams
• 1 pint: 1600 grams
• 1 quart: 3200 grams
• 1 liter: 3381.4 grams
• 1 gallon: 12799.8 grams

If you are unsure about the size of your syrup genuine chocolate flavor, you can estimate that an average syrup genuine chocolate flavor contains about 100 calories. About 96% of syrup genuine chocolate flavor calories come from carbs, 4% from protein, and 0% from fat.

How many carbs are in syrup genuine chocolate flavor?

Here is the carb content of standard serving sizes syrup genuine chocolate flavor:

• 2 tablespoon: 24 grams
• 1 container (34 tbsp ea.): 408 grams
• 1 teaspoon: 4 grams
• 1 tablespoon: 12 grams
• 1 fluid ounce: 24 grams
• 1 milliliter: 0.8 grams
• 1 cup: 192 grams
• 1 pint: 384 grams
• 1 quart: 768 grams
• 1 liter: 811.5 grams
• 1 gallon: 3072 grams

Syrup Genuine Chocolate Flavor also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 23 (net carbs = total carbs - fiber).

How does Syrup Genuine Chocolate Flavor fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 57 minutes
• Yoga - 22 minutes
• Skipping - 23 minutes
• Golf - 40 minutes
• Riding - 86 minutes
• Fencing - 89 minutes
• Climbing - 53 minutes
• Infrared Sauna - 38 minutes
• Shopping - 64 minutes

How many protein are in syrup genuine chocolate flavor?

Syrup Genuine Chocolate Flavor is a good source of quality protein, with just 2 tablespoon containing 1 grams.

Look at the list of protein content in different servings of syrup genuine chocolate flavor:

• 2 tablespoon: 1 grams
• 1 container (34 tbsp ea.): 17 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.5 grams
• 1 fluid ounce: 1 grams
• 1 milliliter: 0 grams
• 1 cup: 8 grams
• 1 pint: 16 grams
• 1 quart: 32 grams
• 1 liter: 33.8 grams
• 1 gallon: 128 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in syrup genuine chocolate flavor?

However, despite having all the nutritious qualities of syrup genuine chocolate flavor, 2 tablespoon of syrup genuine chocolate flavor comes with almost 20 extra grams of added sugar.

Compare the sugar content of different servings of syrup genuine chocolate flavor:

• 2 tablespoon: 20 grams
• 1 container (34 tbsp ea.): 340 grams
• 1 teaspoon: 3.3 grams
• 1 tablespoon: 10 grams
• 1 fluid ounce: 20 grams
• 1 milliliter: 0.7 grams
• 1 cup: 160 grams
• 1 pint: 320 grams
• 1 quart: 640 grams
• 1 liter: 676.3 grams
• 1 gallon: 2560 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in syrup genuine chocolate flavor?

Syrup Genuine Chocolate Flavor contain on average 0 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of syrup genuine chocolate flavor:

• 2 tablespoon: 0 grams
• 1 container (34 tbsp ea.): 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams