Syrup Chocolate 1 Tbsp - calories, carbs, nutrition

Syrup Chocolate 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 11 g
• Dietary Fiber - 0 g
• Sugars - 9 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 5 mg
• Potassium - --
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0.2 %
• Iron - 3.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in syrup chocolate 1 tbsp?

Syrup Chocolate 1 Tbsp contain around 45 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of syrup chocolate 1 tbsp:

• 1 tablespoon: 45 grams
• 1 teaspoon: 15 grams
• 1 fluid ounce: 90 grams
• 1 milliliter: 3 grams
• 1 cup: 720 grams
• 1 pint: 1440 grams
• 1 quart: 2880 grams
• 1 liter: 3043.2 grams
• 1 gallon: 11519.8 grams

If you are unsure about the size of your syrup chocolate 1 tbsp, you can estimate that an average syrup chocolate 1 tbsp contains about 45 calories. About 100% of syrup chocolate 1 tbsp calories come from carbs, 0% from protein, and 0% from fat.

How many carbs are in syrup chocolate 1 tbsp?

Here is the carb content of standard serving sizes syrup chocolate 1 tbsp:

• 1 tablespoon: 11 grams
• 1 teaspoon: 3.7 grams
• 1 fluid ounce: 22 grams
• 1 milliliter: 0.7 grams
• 1 cup: 176 grams
• 1 pint: 352 grams
• 1 quart: 704 grams
• 1 liter: 743.9 grams
• 1 gallon: 2816 grams

Syrup Chocolate 1 Tbsp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).

How does Syrup Chocolate 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 45 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 16 minutes
• Diving - 61 minutes
• Boxing - 56 minutes
• Dansing - 91 minutes
• Tennis - 18 minutes
• Curling - 33 minutes
• Fencing - 92 minutes
• Climbing - 62 minutes
• Lawn Mowing - 80 minutes
• Dog Walking - 69 minutes

How many protein are in syrup chocolate 1 tbsp?

Syrup Chocolate 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of syrup chocolate 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in syrup chocolate 1 tbsp?

However, despite having all the nutritious qualities of syrup chocolate 1 tbsp, 1 tablespoon of syrup chocolate 1 tbsp comes with almost 9 extra grams of added sugar.

Compare the sugar content of different servings of syrup chocolate 1 tbsp:

• 1 tablespoon: 9 grams
• 1 teaspoon: 3 grams
• 1 fluid ounce: 18 grams
• 1 milliliter: 0.6 grams
• 1 cup: 144 grams
• 1 pint: 288 grams
• 1 quart: 576 grams
• 1 liter: 608.6 grams
• 1 gallon: 2304 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in syrup chocolate 1 tbsp?

Syrup Chocolate 1 Tbsp contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of syrup chocolate 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams