Sweet Thai Chili Crisps - calories, carbs, nutrition
Sweet Thai Chili Crisps contain several important nutrients: 30 gram only contains 151 calories, on average. However, more than 48% of sweet thai chili crisps is composed of carbs 17.7 grams. It also contains 7.9 grams of fat, 1.7 grams of protein and 1.1 grams of sugar.
151 | 17.7 g (48%) | 1.7 g (5%) | 7.9 g (48%) | 1.1 g |
Sweet Thai Chili Crisps Nutritional Facts
Serving Size: 30 gram
- Carbs - 17.7 g
- Dietary Fiber - 1.2 g
- Sugars - 1.1 g
- Fat - 7.9 g
- Saturated - 0.7 g
- Polyunsaturated - 1 g
- Monounsaturated - 6.2 g
- Trans - 0 g
- Protein - 1.7 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet thai chili crisps?
Sweet Thai Chili Crisps contain around 151 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet thai chili crisps:
- 30 gram: 151 grams
- 1 container (150 gs ea.): 755 grams
- 1 milligram: 0 grams
- 1 gram: 5 grams
- 1 ounce: 142.7 grams
- 1 pound: 2283.1 grams
- 1 kilogram: 5033.3 grams
If you are unsure about the size of your sweet thai chili crisps, you can estimate that an average sweet thai chili crisps contains about 151 calories. About 48% of sweet thai chili crisps calories come from carbs, 5% from protein, and 48% from fat.
How many carbs are in sweet thai chili crisps?
Here is the carb content of standard serving sizes sweet thai chili crisps:
- 30 gram: 17.7 grams
- 1 container (150 gs ea.): 88.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.6 grams
- 1 ounce: 16.7 grams
- 1 pound: 267.6 grams
- 1 kilogram: 590 grams
Sweet Thai Chili Crisps also contains 1.2 grams of fiber, depending on its size. You can subtract 1.2 grams if you are looking for the net carb content 16,5 (net carbs = total carbs - fiber).
How does Sweet Thai Chili Crisps fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 151/2000 Cal | 1849 Cal |
Fat | 7.9/67 g | 59,1 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 151/2000 Cal | 1849 Cal |
Carbohydrates | 17.7/250 g | 232,3 g |
Sugar | 1.1/75 g | 73,9 g |
Fiber | 1.2/25 g | 23,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 151/2000 Cal | 1849 Cal |
Fat | 7.9/67 g | 59,1 g |
Carbohydrates | 17.7/250 g | 232,3 g |
Protein | 1.7/75 g | 73,3 g |
How long would it take to burn off 151 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Diving - 33 minutes
- Yoga - 63 minutes
- Skating - 99 minutes
- Basketball - 73 minutes
- Riding - 37 minutes
- Fencing - 76 minutes
- Snowboarding - 92 minutes
- Infrared Sauna - 99 minutes
- Shopping - 91 minutes
How many protein are in sweet thai chili crisps?
Sweet Thai Chili Crisps is a good source of quality protein, with just 30 gram containing 1.7 grams.
Look at the list of protein content in different servings of sweet thai chili crisps:
- 30 gram: 1.7 grams
- 1 container (150 gs ea.): 8.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.6 grams
- 1 pound: 25.7 grams
- 1 kilogram: 56.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet thai chili crisps?
However, despite having all the nutritious qualities of sweet thai chili crisps, 30 gram of sweet thai chili crisps comes with almost 1.1 extra grams of added sugar.
Compare the sugar content of different servings of sweet thai chili crisps:
- 30 gram: 1.1 grams
- 1 container (150 gs ea.): 5.5 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1 grams
- 1 pound: 16.6 grams
- 1 kilogram: 36.7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet thai chili crisps?
Sweet Thai Chili Crisps contain on average 7.9 grams of total fat per serve (30 gram) – the majority - 7,2 grams - of that fat is also classified as unsaturated, with only 0.7 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet thai chili crisps:
- 30 gram: 7.9 grams
- 1 container (150 gs ea.): 39.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.5 grams
- 1 pound: 119.4 grams
- 1 kilogram: 263.3 grams