Sweet Spicy Shrimp - calories, carbs, nutrition
Sweet Spicy Shrimp contain several important nutrients: 3.92 ounce only contains 132 calories, on average. However, more than 30% of sweet spicy shrimp is composed of carbs 10 grams. It also contains 2 grams of fat, 19 grams of protein and 6 grams of sugar.
132 | 10 g (30%) | 19 g (57%) | 2 g (13%) | 6 g |
Sweet Spicy Shrimp Nutritional Facts
Serving Size: 3.92 ounce
- Carbs - 10 g
- Dietary Fiber - 0 g
- Sugars - 6 g
- Fat - 2 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 19 g
- Sodium - 322 mg
- Potassium - --
- Cholesterol - 146 mg
- Vitamin A - 0.1 %
- Vitamin C - 6.7 %
- Calcium - 0.5 %
- Iron - 72.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet spicy shrimp?
Sweet Spicy Shrimp contain around 132 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet spicy shrimp:
- 3.92 ounce: 132 grams
- 1 ounce: 33.7 grams
If you are unsure about the size of your sweet spicy shrimp, you can estimate that an average sweet spicy shrimp contains about 132 calories. About 30% of sweet spicy shrimp calories come from carbs, 57% from protein, and 13% from fat.
How many carbs are in sweet spicy shrimp?
Here is the carb content of standard serving sizes sweet spicy shrimp:
- 3.92 ounce: 10 grams
- 1 ounce: 2.6 grams
Sweet Spicy Shrimp also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 10 (net carbs = total carbs - fiber).
How does Sweet Spicy Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 132/2000 Cal | 1868 Cal |
Fat | 2/67 g | 65 g |
Sodium | 322/2300 mg | 1978 mg |
Cholesterol | 146/300 mg | 154 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 132/2000 Cal | 1868 Cal |
Carbohydrates | 10/250 g | 240 g |
Sugar | 6/75 g | 69 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 132/2000 Cal | 1868 Cal |
Fat | 2/67 g | 65 g |
Carbohydrates | 10/250 g | 240 g |
Protein | 19/75 g | 56 g |
How long would it take to burn off 132 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 20 minutes
- Running - 13 minutes
- Cleaning - 48 minutes
- Hiking - 73 minutes
- Boxing - 51 minutes
- Dansing - 19 minutes
- Golf - 59 minutes
- Rugby - 16 minutes
- Fencing - 69 minutes
- Cricket - 47 minutes
- Infrared Sauna - 39 minutes
- Sleep - 98 minutes
How many protein are in sweet spicy shrimp?
Sweet Spicy Shrimp is a good source of quality protein, with just 3.92 ounce containing 19 grams.
Look at the list of protein content in different servings of sweet spicy shrimp:
- 3.92 ounce: 19 grams
- 1 ounce: 4.8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet spicy shrimp?
However, despite having all the nutritious qualities of sweet spicy shrimp, 3.92 ounce of sweet spicy shrimp comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of sweet spicy shrimp:
- 3.92 ounce: 6 grams
- 1 ounce: 1.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet spicy shrimp?
Sweet Spicy Shrimp contain on average 2 grams of total fat per serve (3.92 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet spicy shrimp:
- 3.92 ounce: 2 grams
- 1 ounce: 0.5 grams