Sweet Iced Tea - calories, carbs, nutrition
Sweet Iced Tea contain several important nutrients: 1 Large only contains 130 calories, on average. However, more than 100% of sweet iced tea is composed of carbs 32 grams. It also contains 0 grams of fat, 0 grams of protein and 32 grams of sugar.
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130 | 32 g (100%) | 0 g (0%) | 0 g (0%) | 32 g |
Sweet Iced Tea Nutritional Facts
Serving Size: 1 Large
- Carbs - 32 g
- Dietary Fiber - 0 g
- Sugars - 32 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 10 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet iced tea?
Sweet Iced Tea contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet iced tea:
- 1 Large: 130 grams
If you are unsure about the size of your sweet iced tea, you can estimate that an average sweet iced tea contains about 130 calories. About 100% of sweet iced tea calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in sweet iced tea?
Here is the carb content of standard serving sizes sweet iced tea:
- 1 Large: 32 grams
Sweet Iced Tea also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 32 (net carbs = total carbs - fiber).
How does Sweet Iced Tea fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 10/2300 mg | 2290 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 32/75 g | 43 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Hiking - 37 minutes
- Boxing - 26 minutes
- Dansing - 93 minutes
- Basketball - 34 minutes
- Curling - 54 minutes
- Fencing - 31 minutes
- Snowboarding - 65 minutes
- Croquet - 44 minutes
- Sleep - 37 minutes
How many protein are in sweet iced tea?
Sweet Iced Tea is a good source of quality protein, with just 1 Large containing 0 grams.
Look at the list of protein content in different servings of sweet iced tea:
- 1 Large: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet iced tea?
However, despite having all the nutritious qualities of sweet iced tea, 1 Large of sweet iced tea comes with almost 32 extra grams of added sugar.
Compare the sugar content of different servings of sweet iced tea:
- 1 Large: 32 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet iced tea?
Sweet Iced Tea contain on average 0 grams of total fat per serve (1 Large) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet iced tea:
- 1 Large: 0 grams
