Sweet Homemade Cornbread - calories, carbs, nutrition

Sweet Homemade Cornbread Nutritional Facts

Serving Size: 1 Serving

• Carbs - 68 g
• Dietary Fiber - 0.9 g
• Sugars - 46 g
• Fat - 25 g
• Saturated - 4 g
• Polyunsaturated - 6 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 8 g
• Sodium - 320 mg
• Potassium - 140 mg
• Cholesterol - 140 mg
• Vitamin A - 6.4 %
• Vitamin C - 0.3 %
• Calcium - 20.7 %
• Iron - 11.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet homemade cornbread?

Sweet Homemade Cornbread contain around 510 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet homemade cornbread:

• 1 Serving: 510 grams

If you are unsure about the size of your sweet homemade cornbread, you can estimate that an average sweet homemade cornbread contains about 510 calories. About 51% of sweet homemade cornbread calories come from carbs, 6% from protein, and 43% from fat.

How many carbs are in sweet homemade cornbread?

Here is the carb content of standard serving sizes sweet homemade cornbread:

• 1 Serving: 68 grams

Sweet Homemade Cornbread also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 67,1 (net carbs = total carbs - fiber).

How does Sweet Homemade Cornbread fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 510 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 78 minutes
• Running - 52 minutes
• Cleaning - 188 minutes
• Diving - 68 minutes
• Pilates - 68 minutes
• Dansing - 17 minutes
• Golf - 73 minutes
• Riding - 20 minutes
• Rowing - 34 minutes
• Skiing - 32 minutes
• Croquet - 69 minutes
• Dog Walking - 25 minutes

How many protein are in sweet homemade cornbread?

Sweet Homemade Cornbread is a good source of quality protein, with just 1 Serving containing 8 grams.

Look at the list of protein content in different servings of sweet homemade cornbread:

• 1 Serving: 8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet homemade cornbread?

However, despite having all the nutritious qualities of sweet homemade cornbread, 1 Serving of sweet homemade cornbread comes with almost 46 extra grams of added sugar.

Compare the sugar content of different servings of sweet homemade cornbread:

• 1 Serving: 46 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet homemade cornbread?

Sweet Homemade Cornbread contain on average 25 grams of total fat per serve (1 Serving) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet homemade cornbread:

• 1 Serving: 25 grams