Sweet Hazelnut Latte - calories, carbs, nutrition
Sweet Hazelnut Latte contain several important nutrients: 1 -packet only contains 90 calories, on average. However, more than 62% of sweet hazelnut latte is composed of carbs 15 grams. It also contains 1 grams of fat, 7 grams of protein and 10 grams of sugar.
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90 | 15 g (62%) | 7 g (29%) | 1 g (9%) | 10 g |
Sweet Hazelnut Latte Nutritional Facts
Serving Size: 1 -packet
- Carbs - 15 g
- Dietary Fiber - 4 g
- Sugars - 10 g
- Fat - 1 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 7 g
- Sodium - 115 mg
- Potassium - 350 mg
- Cholesterol - 5 mg
- Vitamin A - 20 %
- Vitamin C - 0 %
- Calcium - 45 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet hazelnut latte?
Sweet Hazelnut Latte contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet hazelnut latte:
- 1 -packet: 90 grams
- 1 container (7 -packet): 630 grams
If you are unsure about the size of your sweet hazelnut latte, you can estimate that an average sweet hazelnut latte contains about 90 calories. About 62% of sweet hazelnut latte calories come from carbs, 29% from protein, and 9% from fat.
How many carbs are in sweet hazelnut latte?
Here is the carb content of standard serving sizes sweet hazelnut latte:
- 1 -packet: 15 grams
- 1 container (7 -packet): 105 grams
Sweet Hazelnut Latte also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 11 (net carbs = total carbs - fiber).
How does Sweet Hazelnut Latte fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 115/2300 mg | 2185 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 15/250 g | 235 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 15/250 g | 235 g |
| Protein | 7/75 g | 68 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Swimming - 69 minutes
- Yoga - 67 minutes
- Burpee - 86 minutes
- Bowling - 99 minutes
- Rugby - 24 minutes
- Fencing - 19 minutes
- Skiing - 78 minutes
- Croquet - 37 minutes
- Baby Sitting - 28 minutes
How many protein are in sweet hazelnut latte?
Sweet Hazelnut Latte is a good source of quality protein, with just 1 -packet containing 7 grams.
Look at the list of protein content in different servings of sweet hazelnut latte:
- 1 -packet: 7 grams
- 1 container (7 -packet): 49 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet hazelnut latte?
However, despite having all the nutritious qualities of sweet hazelnut latte, 1 -packet of sweet hazelnut latte comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of sweet hazelnut latte:
- 1 -packet: 10 grams
- 1 container (7 -packet): 70 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet hazelnut latte?
Sweet Hazelnut Latte contain on average 1 grams of total fat per serve (1 -packet) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet hazelnut latte:
- 1 -packet: 1 grams
- 1 container (7 -packet): 7 grams
