Sweet Cinnamuffins - calories, carbs, nutrition
Sweet Cinnamuffins contain several important nutrients: 0.5 Dozen only contains 1710 calories, on average. However, more than 75% of sweet cinnamuffins is composed of carbs 319 grams. It also contains 32 grams of fat, 35 grams of protein and 122 grams of sugar.
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1710 | 319 g (75%) | 35 g (8%) | 32 g (17%) | 122 g |
Sweet Cinnamuffins Nutritional Facts
Serving Size: 0.5 Dozen
- Carbs - 319 g
- Dietary Fiber - 9 g
- Sugars - 122 g
- Fat - 32 g
- Saturated - 11 g
- Polyunsaturated - 10 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 35 g
- Sodium - 1590 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 71 %
- Vitamin C - 0 %
- Calcium - 11.5 %
- Iron - 73.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in sweet cinnamuffins?
Sweet Cinnamuffins contain around 1710 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet cinnamuffins:
- 0.5 Dozen: 1710 grams
- 1 Dozen: 3420 grams
If you are unsure about the size of your sweet cinnamuffins, you can estimate that an average sweet cinnamuffins contains about 1710 calories. About 75% of sweet cinnamuffins calories come from carbs, 8% from protein, and 17% from fat.
How many carbs are in sweet cinnamuffins?
Here is the carb content of standard serving sizes sweet cinnamuffins:
- 0.5 Dozen: 319 grams
- 1 Dozen: 638 grams
Sweet Cinnamuffins also contains 9 grams of fiber, depending on its size. You can subtract 9 grams if you are looking for the net carb content 310 (net carbs = total carbs - fiber).
How does Sweet Cinnamuffins fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1710/2000 Cal | 290 Cal |
| Fat | 32/67 g | 35 g |
| Sodium | 1590/2300 mg | 710 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1710/2000 Cal | 290 Cal |
| Carbohydrates | 319/250 g | -69 g |
| Sugar | 122/75 g | -47 g |
| Fiber | 9/25 g | 16 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1710/2000 Cal | 290 Cal |
| Fat | 32/67 g | 35 g |
| Carbohydrates | 319/250 g | -69 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 1710 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 262 minutes
- Running - 175 minutes
- Cleaning - 630 minutes
- Diving - 75 minutes
- Boxing - 85 minutes
- Burpee - 26 minutes
- Basketball - 78 minutes
- Curling - 82 minutes
- Fencing - 58 minutes
- Climbing - 91 minutes
- Gardening - 80 minutes
- Dog Walking - 33 minutes
How many protein are in sweet cinnamuffins?
Sweet Cinnamuffins is a good source of quality protein, with just 0.5 Dozen containing 35 grams.
Look at the list of protein content in different servings of sweet cinnamuffins:
- 0.5 Dozen: 35 grams
- 1 Dozen: 70 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in sweet cinnamuffins?
However, despite having all the nutritious qualities of sweet cinnamuffins, 0.5 Dozen of sweet cinnamuffins comes with almost 122 extra grams of added sugar.
Compare the sugar content of different servings of sweet cinnamuffins:
- 0.5 Dozen: 122 grams
- 1 Dozen: 244 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in sweet cinnamuffins?
Sweet Cinnamuffins contain on average 32 grams of total fat per serve (0.5 Dozen) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of sweet cinnamuffins:
- 0.5 Dozen: 32 grams
- 1 Dozen: 64 grams
