Sweet Chili Vinaigrette - calories, carbs, nutrition

Sweet Chili Vinaigrette Nutritional Facts

Serving Size: 2 fluid ounce

• Carbs - 16.4 g
• Dietary Fiber - 0.3 g
• Sugars - 13.4 g
• Fat - 0.1 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.2 g
• Sodium - 158.6 mg
• Potassium - 21.4 mg
• Cholesterol - 0 mg
• Vitamin A - 2.8 %
• Vitamin C - 6 %
• Calcium - 0.4 %
• Iron - 0.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet chili vinaigrette?

Sweet Chili Vinaigrette contain around 65.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet chili vinaigrette:

• 2 fluid ounce: 65.5 grams
• 1 teaspoon: 5.5 grams
• 1 tablespoon: 16.4 grams
• 1 fluid ounce: 32.7 grams
• 1 milliliter: 1.1 grams
• 1 cup: 262 grams
• 1 pint: 524 grams
• 1 quart: 1048 grams
• 1 liter: 1107.4 grams
• 1 gallon: 4191.9 grams

If you are unsure about the size of your sweet chili vinaigrette, you can estimate that an average sweet chili vinaigrette contains about 65.5 calories. About 97% of sweet chili vinaigrette calories come from carbs, 1% from protein, and 1% from fat.

How many carbs are in sweet chili vinaigrette?

Here is the carb content of standard serving sizes sweet chili vinaigrette:

• 2 fluid ounce: 16.4 grams
• 1 teaspoon: 1.4 grams
• 1 tablespoon: 4.1 grams
• 1 fluid ounce: 8.2 grams
• 1 milliliter: 0.3 grams
• 1 cup: 65.4 grams
• 1 pint: 130.8 grams
• 1 quart: 261.7 grams
• 1 liter: 276.5 grams
• 1 gallon: 1046.7 grams

Sweet Chili Vinaigrette also contains 0.3 grams of fiber, depending on its size. You can subtract 0.3 grams if you are looking for the net carb content 16,1 (net carbs = total carbs - fiber).

How does Sweet Chili Vinaigrette fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 65.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 10 minutes
• Running - 6 minutes
• Cleaning - 24 minutes
• Hiking - 44 minutes
• Pilates - 89 minutes
• Skipping - 32 minutes
• Basketball - 95 minutes
• Rugby - 54 minutes
• Badminton - 39 minutes
• Snowboarding - 48 minutes
• Croquet - 25 minutes
• Shopping - 48 minutes

How many protein are in sweet chili vinaigrette?

Sweet Chili Vinaigrette is a good source of quality protein, with just 2 fluid ounce containing 0.2 grams.

Look at the list of protein content in different servings of sweet chili vinaigrette:

• 2 fluid ounce: 0.2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 0.7 grams
• 1 pint: 1.5 grams
• 1 quart: 2.9 grams
• 1 liter: 3.1 grams
• 1 gallon: 11.8 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet chili vinaigrette?

However, despite having all the nutritious qualities of sweet chili vinaigrette, 2 fluid ounce of sweet chili vinaigrette comes with almost 13.4 extra grams of added sugar.

Compare the sugar content of different servings of sweet chili vinaigrette:

• 2 fluid ounce: 13.4 grams
• 1 teaspoon: 1.1 grams
• 1 tablespoon: 3.3 grams
• 1 fluid ounce: 6.7 grams
• 1 milliliter: 0.2 grams
• 1 cup: 53.4 grams
• 1 pint: 106.8 grams
• 1 quart: 213.6 grams
• 1 liter: 225.8 grams
• 1 gallon: 854.6 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet chili vinaigrette?

Sweet Chili Vinaigrette contain on average 0.1 grams of total fat per serve (2 fluid ounce) – the majority - 0,1 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet chili vinaigrette:

• 2 fluid ounce: 0.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.3 grams
• 1 pint: 0.6 grams
• 1 quart: 1.3 grams
• 1 liter: 1.3 grams
• 1 gallon: 5.1 grams