Sweet and Sour Sauce (61180.7) - calories, carbs, nutrition

Sweet and Sour Sauce (61180.7) Nutritional Facts

Serving Size: 1 fluid ounce

• Carbs - 12.6 g
• Dietary Fiber - 0 g
• Sugars - 6.2 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.1 g
• Sodium - 122.4 mg
• Potassium - 32.7 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 4.8 %
• Calcium - 0.3 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in sweet and sour sauce (61180.7)?

Sweet and Sour Sauce (61180.7) contain around 49.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of sweet and sour sauce (61180.7):

• 1 fluid ounce: 49.5 grams
• 1 teaspoon: 8.2 grams
• 1 tablespoon: 24.7 grams
• 1 milliliter: 1.7 grams
• 1 cup: 396 grams
• 1 pint: 792 grams
• 1 quart: 1583.9 grams
• 1 liter: 1673.7 grams
• 1 gallon: 6335.8 grams

If you are unsure about the size of your sweet and sour sauce (61180.7), you can estimate that an average sweet and sour sauce (61180.7) contains about 49.5 calories. About 99% of sweet and sour sauce (61180.7) calories come from carbs, 1% from protein, and 0% from fat.

How many carbs are in sweet and sour sauce (61180.7)?

Here is the carb content of standard serving sizes sweet and sour sauce (61180.7):

• 1 fluid ounce: 12.6 grams
• 1 teaspoon: 2.1 grams
• 1 tablespoon: 6.3 grams
• 1 milliliter: 0.4 grams
• 1 cup: 100.9 grams
• 1 pint: 201.8 grams
• 1 quart: 403.6 grams
• 1 liter: 426.5 grams
• 1 gallon: 1614.4 grams

Sweet and Sour Sauce (61180.7) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 12,6 (net carbs = total carbs - fiber).

How does Sweet and Sour Sauce (61180.7) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 49.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 7 minutes
• Running - 5 minutes
• Cleaning - 18 minutes
• Diving - 68 minutes
• Boxing - 16 minutes
• Skating - 28 minutes
• Bowling - 74 minutes
• Rugby - 86 minutes
• Fencing - 28 minutes
• Snowboarding - 38 minutes
• Soccer - 26 minutes
• Shopping - 45 minutes

How many protein are in sweet and sour sauce (61180.7)?

Sweet and Sour Sauce (61180.7) is a good source of quality protein, with just 1 fluid ounce containing 0.1 grams.

Look at the list of protein content in different servings of sweet and sour sauce (61180.7):

• 1 fluid ounce: 0.1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.7 grams
• 1 pint: 1.4 grams
• 1 quart: 2.9 grams
• 1 liter: 3 grams
• 1 gallon: 11.4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in sweet and sour sauce (61180.7)?

However, despite having all the nutritious qualities of sweet and sour sauce (61180.7), 1 fluid ounce of sweet and sour sauce (61180.7) comes with almost 6.2 extra grams of added sugar.

Compare the sugar content of different servings of sweet and sour sauce (61180.7):

• 1 fluid ounce: 6.2 grams
• 1 teaspoon: 1 grams
• 1 tablespoon: 3.1 grams
• 1 milliliter: 0.2 grams
• 1 cup: 49.5 grams
• 1 pint: 99 grams
• 1 quart: 198 grams
• 1 liter: 209.2 grams
• 1 gallon: 792 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in sweet and sour sauce (61180.7)?

Sweet and Sour Sauce (61180.7) contain on average 0 grams of total fat per serve (1 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of sweet and sour sauce (61180.7):

• 1 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0.1 grams
• 1 pint: 0.1 grams
• 1 quart: 0.2 grams
• 1 liter: 0.2 grams
• 1 gallon: 0.8 grams